do you know an apps for anxiety like this one? where i can speak with others that have same conditions?
I don’t know if any though that doesn’t mean that there aren’t any. You could start an anxiety thread and open a private message group of members on here to help eachother, just a thought.
https://www.mdjunction.com/search-results?q=Anxiety+
Mdjunction has just about every support group you can think of.
You might be surprised at how many of us have anxiety or other comormid mental health issues. I have an anxiety disorder, and ADD. I also have depression, but I’ve been treating all 3 since before the summer. I talked with my doctor at length about how my anxiety would fuel my addiction, but in the end, it made the anxiety so much worse. Drop me a dm if needed, I’m sure we could swap stories
I think this guys youtube channel could help you
Exactlly! My alcoholism combined with bi polar, depression, social anxiety, insecurity and chemical imbalance is a ticking time bomb. 13 days sober, so I just started this journey, its very very lonely, I have isolated from everybody and everything.
@Allicat388 that’s me. The trio are best friends and I’d like to be done with them all (alcohol, anxiety and depression) One day at a time.
There might be some threads on here
Chat if you ever want to…
There is an online forum and app called The Mighty which I downloaded but haven’t used, as I find I get a lot of support here that is helpful. Meditation, yoga and walking threads plus lots of general snippets of discussion from recovery programmes that are relevant