Post a few things you are gratefull for today.
Also do you show your gratitude towards others?
I am gratefull today for waking up with a clear mind and feeling rested.
I’m gratefull for the guy who invented umbrellas.
I’m gratefull towards my family who are very supportive.
I am gratefull for all of you, fighting for a better life, supporting eachother in our journey to become sober/clean.