What Are You (yes, YOU) Doing TODAY For Your RECOVERY?

Life in Recovery
890
  • Prayer
  • Literature
  • Helping others
  • Step work
  • Walkin’ (86,673 total April steps, thus far)
5 Likes
891
  • Prayer
  • The Word
  • The Literature
  • Try and help others
  • Walk 'round (98,808 total April steps, so far)
  • BJJ class
  • Meeting
3 Likes
892
  • morning meditation
  • Coffee and journaling
  • Checked in
  • Reading
  • ate healthy
  • Listened to AA speaker tapes while cleaning
  • walked in the sunshine with all my favourite 90’s music
  • Making and having dinner with the fam
  • shower and skincare
  • evening gratitude list
  • work on a puzzle ( or not :woman_shrugging:t3:)
  • Read in bed until I fall asleep sober
5 Likes
893
  • Morning routines
  • Try and help others
  • Try and be more mindful
  • Positive Mental Attitude
  • Walkin’ (112,379 total April steps, and counting)
  • Step work
6 Likes
895

1 self care
2 connection with Higher Power to direct me on the best course of action to achieve my daily tasks with no yes no anxiety

7 Likes
896

Meditation
Sober app checkin
Walking
Self care
Smart recovery meeting earlier today
Daily gratitude list
Cooking

7 Likes
897

This thread always seems to pop up on days when i havent done as much recovery work as I should have :face_with_peeking_eye:

I did check in here, prayed in the morning
Talked to sponsor
Didnt drink… haha

Will pray and meditate before bed :blush: thanks for the inspiration

9 Likes
898

1000025124
10000251241079×1058 132 KB

4 Likes
899
  • I did all of the usual morning stuff that I’ve posted a million times before
  • Private BJJ class
  • Tried to remain selfless throughout the day (being a social worker helps)
  • Walked (132,692 total April steps…)
  • BJJ class
  • Good eatin’
  • Early sleepin’
7 Likes
900
  • meditation
  • coffee & journaling
  • Worked
  • Made and had dinner with the fam
  • Checked in
  • nightly gratitude
  • Read and go to bed sober
7 Likes
901
  • Not picking up
  • Doin’ the next right thing
  • For the right reason
  • Walkin’ (139,211 total April steps…)
4 Likes
902

Morning meditation done.
Chore list… Started.
I feel good, and life is good, but I’m reminding myself how bad it got and how horrible I felt about myself and everything else.
I’m keeping the fear alive. (fear of going back)
I’m going to listen to chapter 3 and work on my abundant gifts of recovery!

6 Likes
903
  • Day off self-care (I woke up a wee bit depressed so I gotta git tha funk OUT)
6 Likes
904

sorry about the depression - were you able to get the funk out? Hope you had a better rest of your Friday :hugs:

1 Like
905

It took most of the day but, yes. I mean, there are still gonna be some of the “blah” days; however, life definitely sucks better clean/sober.

3 Likes
906

I agree and like reading this. Glad your day was mostly out of the funk :hugs:

1 Like
907

Got my comfy ass off the couch even though my furry son was comfy and went to a meeting. The speaker wasnt amazing but we shared our common humanity and i was able to share in fellowship and full leaded aa coffee! Its a blessing to be sober

8 Likes
908
  • Morning routines
  • BJJ class
  • BJJ Reflex Development class
  • Walkin’ (166,872 total April steps so far)
  • Cleanin’
  • Launderin’
  • H&I at the nearby detox
5 Likes
909
  • Morning routines
  • It’s my Monday
  • I get to try to help others
  • Client + me + NA Basic Text
  • Walkin’ (177,180 total April steps so far)
  • Takin’ a client to a meeting
  • Step work
3 Likes
910

Realization.

3 Likes