What Are You (yes, YOU) Doing TODAY For Your RECOVERY?

Life in Recovery
896

Meditation
Sober app checkin
Walking
Self care
Smart recovery meeting earlier today
Daily gratitude list
Cooking

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897

This thread always seems to pop up on days when i havent done as much recovery work as I should have :face_with_peeking_eye:

I did check in here, prayed in the morning
Talked to sponsor
Didnt drink… haha

Will pray and meditate before bed :blush: thanks for the inspiration

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898

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899
  • I did all of the usual morning stuff that I’ve posted a million times before
  • Private BJJ class
  • Tried to remain selfless throughout the day (being a social worker helps)
  • Walked (132,692 total April steps…)
  • BJJ class
  • Good eatin’
  • Early sleepin’
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900
  • meditation
  • coffee & journaling
  • Worked
  • Made and had dinner with the fam
  • Checked in
  • nightly gratitude
  • Read and go to bed sober
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901
  • Not picking up
  • Doin’ the next right thing
  • For the right reason
  • Walkin’ (139,211 total April steps…)
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902

Morning meditation done.
Chore list… Started.
I feel good, and life is good, but I’m reminding myself how bad it got and how horrible I felt about myself and everything else.
I’m keeping the fear alive. (fear of going back)
I’m going to listen to chapter 3 and work on my abundant gifts of recovery!

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903
  • Day off self-care (I woke up a wee bit depressed so I gotta git tha funk OUT)
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904

sorry about the depression - were you able to get the funk out? Hope you had a better rest of your Friday :hugs:

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905

It took most of the day but, yes. I mean, there are still gonna be some of the “blah” days; however, life definitely sucks better clean/sober.

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906

I agree and like reading this. Glad your day was mostly out of the funk :hugs:

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907

Got my comfy ass off the couch even though my furry son was comfy and went to a meeting. The speaker wasnt amazing but we shared our common humanity and i was able to share in fellowship and full leaded aa coffee! Its a blessing to be sober

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908
  • Morning routines
  • BJJ class
  • BJJ Reflex Development class
  • Walkin’ (166,872 total April steps so far)
  • Cleanin’
  • Launderin’
  • H&I at the nearby detox
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909
  • Morning routines
  • It’s my Monday
  • I get to try to help others
  • Client + me + NA Basic Text
  • Walkin’ (177,180 total April steps so far)
  • Takin’ a client to a meeting
  • Step work
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910

Realization.

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911

I went to church today then picked up some arab food and eat it chill watching a movie. Write some reflections. Accept my desease and looked for an AA meeting to go tomorrow. Well actually today.
Life is a bless. Odaat.

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912
  • Morning routines
  • Pre-work walk
  • Helping people, to the best of my ability
  • More walkin’ (188,980 total April steps, so far)
  • BJJ class
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913

Morning and night meditation
Sober app check in
Daily gratitude list
Walking
Reading
Cooking

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914

Following my routines so I don’t skip breakfast or anything like that.

Bringing my earplugs with me today so I don’t feel the need to drown out background noise with media.

Leaving my smartphone in a drawer.

Staying hydrated!

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915
  • Morning stuff ‘n’ things
  • Try to be more selfless
  • Walkin’ (209,825 total April steps…)
  • Step work
2 Likes