What Are You (yes, YOU) Doing TODAY For Your RECOVERY?

Oh that looks like a perfect day to be in the water :sun:. Enjoy :blush:

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Morning meditation
Coffee & journaling
Worked
Walked the dogs
Made and had dinner with the fam
Online meeting
Checked in
Daily gratitude list
Read
Go to bed sober

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  • Morning routines
  • Staying in gratitude
  • BJJ class
  • Walkin’ (91,161 total May steps)
  • Staying positive
  • Goin’ to see Godspeed You! Black Emperor perform
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Keeping my higher power’s path for me in full view and not wavering.
Being grateful for all I have
Keeping that lovely feeling of being sober and loving each moment to the fullest
Reflection on where I was and where I am and how I got here

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Read the Grapevine this morning
Yoga nidra meditation after work
Journaling after dinner
Online meeting in the evening
Lots of posting on here
Didnt drink!

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  • Morning stuff
  • Goin’ on a multi-mile hike with a recovery friend
  • Step work
  • Alumni check-in with Mentees (gotta spread that Hope!)
  • Meeting with my sponsor and going over Step work
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Split & stacked some more wood, put in an interior door with my son, all the while discussing recovery. He is mini me and accepts too.

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  • BJJ class
  • BJJ class
  • BJJ class
  • Walked (166,843 total May steps)
  • Did H&I at the nearby detox center
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2 zoom meetings
Stepwork
Sound bath
Posting here
Watching out for the character defects ive uncovered so far
Didnt drink!

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Hanging out on here :blush:

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making myself doctor appointment to go get things checked, but I’ve been putting off for years

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Morning meditation
Coffee & journaling
Dog walking
Checked in
Try to participate and give back a little of all the help I have received while I’m here on TS today.
Self care
Some garden work
Make and have dinner with my kids
Daily gratitude
Go to bed sober no matter what

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TS interactions/constant contact with HP/ Calling sponsor and fellows/attend Zoom meetings

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Reconnected with TS community. Read experiences and posts on here for motivation. Remembered alcohol is poison.

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  • Morning rituals & ablutions
  • BJJ class
  • Staying Positive
  • Gratitude-ing
  • Walkin’ (213,865 total May steps…)
  • Step work
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  • Checked in and reading a few threads.
  • Trying to find some motivation on here. Not hard at all but something I need to keep doing.
  • Trying to change my mindset regarding alcohol
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Meditation
Sober app check in
Work
Cooking
Walking
Reading

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Chatting with my son about recovery. Helping others.
Staying out of my head!

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Having my morning coffee :hot_beverage: with TS :blush:

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