Oh that looks like a perfect day to be in the water . Enjoy
Morning meditation
Coffee & journaling
Worked
Walked the dogs
Made and had dinner with the fam
Online meeting
Checked in
Daily gratitude list
Read
Go to bed sober
- Morning routines
- Staying in gratitude
- BJJ class
- Walkin’ (91,161 total May steps)
- Staying positive
- Goin’ to see Godspeed You! Black Emperor perform
Keeping my higher power’s path for me in full view and not wavering.
Being grateful for all I have
Keeping that lovely feeling of being sober and loving each moment to the fullest
Reflection on where I was and where I am and how I got here
Read the Grapevine this morning
Yoga nidra meditation after work
Journaling after dinner
Online meeting in the evening
Lots of posting on here
Didnt drink!
- Morning stuff
- Goin’ on a multi-mile hike with a recovery friend
- Step work
- Alumni check-in with Mentees (gotta spread that Hope!)
- Meeting with my sponsor and going over Step work
Split & stacked some more wood, put in an interior door with my son, all the while discussing recovery. He is mini me and accepts too.
- BJJ class
- BJJ class
- BJJ class
- Walked (166,843 total May steps)
- Did H&I at the nearby detox center
2 zoom meetings
Stepwork
Sound bath
Posting here
Watching out for the character defects ive uncovered so far
Didnt drink!
Hanging out on here
making myself doctor appointment to go get things checked, but I’ve been putting off for years
Morning meditation
Coffee & journaling
Dog walking
Checked in
Try to participate and give back a little of all the help I have received while I’m here on TS today.
Self care
Some garden work
Make and have dinner with my kids
Daily gratitude
Go to bed sober no matter what
TS interactions/constant contact with HP/ Calling sponsor and fellows/attend Zoom meetings
Reconnected with TS community. Read experiences and posts on here for motivation. Remembered alcohol is poison.
- Morning rituals & ablutions
- BJJ class
- Staying Positive
- Gratitude-ing
- Walkin’ (213,865 total May steps…)
- Step work
- Checked in and reading a few threads.
- Trying to find some motivation on here. Not hard at all but something I need to keep doing.
- Trying to change my mindset regarding alcohol
Meditation
Sober app check in
Work
Cooking
Walking
Reading
Chatting with my son about recovery. Helping others.
Staying out of my head!
Having my morning coffee with TS