- Morning = The Routine
- Positive Mental Attitude of Gratitude
- Help others
- Step work
- D&D with buddies
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- Journaling
- Sponsor call
- counseling call
- Reading spirituality and As Bill Sees It
- waiting for zoom meeting to start
- candy > alcohol
- posting here (kindof a freebie lol)
- lots of praying, especially to be better tomorrow
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Having my coffee 
with TS… Tryng to focus more and worry less.
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Today I am:
~ Cleaning my home. A fresh home helps with my mental health
~ Helping others on TS
~ Remembering the basics of recovery
~ Treating my body with respect (eating healthy food in the right amounts)
~ Being patient and kind with others
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This morning:
Coffee and quiet time with my dogs.
Coffee and journaling.
Coffee and reading (Byung-Chul Han’s Vita Contemplativa).
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Taking my 12 year old to get her hair done. 
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I am putting my recovery first and reaching out to the Higher Powers often.
-looking for Their guidance
-having faith hoping and loving
-i am being/doing/feeling good, and helping/loving/serving GOD/others
-coping
being a part of this community too has been awesome since I live in a small town where the recovery community isn’t as big (Snowflake, Arizona)
lots more actually i keep myself busy doing good as much as possible
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Watching War of the Worlds, the new one with Ice Cube and Eva Longoria. It’s so, so, so, so, so bad that I totally forgot that I wanted to drink. I mean this movie is so stupid — I forgot how to drink.
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Basically today is about being of service to others and trying not to engage in my BED. Focusing on the next right step
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It was so bad lol i watched it last night and was cringing. So cheesy!
Checking in! Lots of coffee today and a busy work day. Now on my way to pick up my kiddos from daycare and head to my parents house for dinner
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Oh NO! I was really looking forward to watching that. I am sorry that it was such a sucky movie! Glad it kept you numbed with its stupidity that you forgot to drink LOL
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Well I had an intense craving after I got off work. Usually it passess within an hour but this time it was longer and kept nagging. So I utilized the h.a.l.t method! I called a friend and we got lunch together. Drank lemon water and ate a big salad. Craving gone. Still sober 
getting ready now to go to the fair tonight
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Nicely done! Way to work through the craving. Have a fun time at the fair
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Deep breathing so i dont take my frustrations amd irritability out on others. Its been a day 
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Thank you!
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Checked in
Coffee & journaling
Worked
Sober podcast while cooking dinner
Sharing my gratitude
Going to bed early
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Ah girl…here if you need to vent. Sorry for the day…hope it gets better 
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Thank you @Nomad620 and @JazzyS
I think im just over tired from not sleeping last night and going all day. I had a headache for most of the day and my son was hyper all day and non stop talking and all i wanted to do was rest. So i played a game with him and then went to lay down on the couch. But he wasnt listening so i had to step aside and take some deep breaths so that I wouldnt get frustrated. Thankfully it worked and I am feeling a little better now. I just need sleep i think. Plus i way over caffeinated myself and that probably wasnt a good idea either
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ah girl that sounds like a frustrating and tiring day. Glad you did take time to do deep breathes and that it worked 
I do hope that you can rest and get some down time soon 
Sending you calming vibes my friend.
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