Attended an NA meeting did some step work, read out of my Basic Text and reached out to someone that is struggling with addiction and made it another day clean
I didnât drink is what I did even though I was having cravings my. I bought myself a few lottery tickets instead roughly the amount I wouldâve spent on alcohol for the day. I mean if I win? Yea a severe alcoholic with millions of dollarsâŚwhat could go wrong? lol
Iâve drank water and used the treadmill to fill my time. I also ran an errand for the church and I wouldnât have done that with a hangover
Joked, laughed, smiled, stood up straight, woke up early, ate well, thought well, talked, listened, relaxed, didnât think about work, didnât drink caffeine, didnât drink alcohol, didnât take drugs, decided not to battle, enjoyed being at peace
What I did for my recovery today was have my 1 on 1 with my counselor as well as enjoy my healthy eating and my beautiful family!! Little things that mean the most!!!
I didnât pick up.
Took time to make and eat a healthy lunch during a busy day at work. Also didnât jump into a situation to rescue someone, even though it was sooo hard to watch things unfold (gosh Iâm bad at rescuing). Got to work on those boundaries!
Attended a study group of the big book and talked with my psychologistâŁ
the simple things are the greatest.
Doing mostly helps keeping our mind safe.
Have you listened To your self? Try, it does not make you crazier then myselfđ
Great, sometimes I only want 1 more hour
Me, beeing with myself is the last company i need.
Need some doing. Just motivate yourself, addicts are by nature, inteligent people. Do you believe that?
Give yourself an opportunity to do different. Remember what addiction brought to you that is good? Problably nothing.
Yes I do, because GOD made us in his own image , he gave us the freedom of free will, the freedom to make our own choices. Just because we make a wrong choice in life doesnât mean weâre not intelligent. And weâre intelligent enough to understand the consequences of that choice and intelligent enough to change and make better choices
? Sorry, I donât get it. I just wrote what helped me. And that is and was talking about my issues and problems.
You helped me, sorry my english. I am portuguese. Sometimes i missunderstand some things
Ah okay yeah foreign language is sometimes difficult. I know, I am German
Be strong.
Watched online AA meetings