I will stay in my rehab and complete my 90 days of recovery. I will stay focused on what i have and be greatful for it.
Hi @Soberroger27 and welcome to Talking Sober!
There’s an existing thread about this with hundreds of replies - lots of good material, and a supportive community cheering each other on.
Tap this link and you’ll see it. Keep it up!
I know 90 days in rehab seems like a lifetime. Take this time to find the tools necessary to not pick up that drink or drug. There is no magic pill. You have made a huge step already to give yourself the time to rebuild mentally, physically and spiritually. Eventually you will be a “free range” human again. I’m a drunk… I stay sober by not picking up a drink no matter what. I stay involved with AA and the recovery community. I’m one drink away from the misery I’ve left behind. Best of luck to you and stay strong and patient. CONGRATULATIONS!!!
Got up early helped a relative to get her dog to see a vet. Then my partner and i went to a local leisure center for a swim and make use of the sauna after rejoing at a reduced fee which is really good. Then in to the city for some ingredients from a Asian supermarket. Returned home collected dog from vet then home again to prepare dinner, then take my son to cadets. Dinner is cooking, will eat chill out and hope for a good nights sleep. Exhusted but happy.