Any tips to what I could do? Like anything else than Netflix😅
I feel like it’s hard to find something to do, Anyone have any ideas?🫶🏼
Anything¿?
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I tried jigsaws, painting by numbers as I have no artistic skills. Walking and reading are my things. Read lots about addiction and recovery, mental health and anxiety. Also self esteem and confidence. I started walking a mile but after a couple of months I have now managed a couple of walking half marathon, on my own but obviously using an app. Just try lots of things and find what you like best. Good luck.
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Playing musical instruments helps me. If you have no background buy a ukulele they’re cheap and easy to learn to play.
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Maybe try a meeting meet new sober friends you can socialize with out and about rather than sitting in ,wish you well
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