For me this sentence is an important one, still is.
If you change nothing, nothing will change. It maybe sound like an old boring quote, but in my opinion this is a very important one.
You have to change stuff.
For me I avoided alcohol related people, places and events the first 3 months of my recovery. So no pub, restaurants, party with friends and even no wine section in the supermarket. I stripped my house from all the alcohol too.
A clean plate to build on.
I came here every day to read here on the forum to keep myself focussed so that little voice in my couldn’t talk me back in to it.
I added some things in my life people up here suggested like reading books about recovery, listen to podcasts, find new hobbies, etc.
You can use the magnifying glass above to find all interesting older treads.
Stick around!
This app kept me sober for years now, but it requires work. Not that you aren’t trying today, but it seems like you need to add things.
This is also a good read: What's YOUR plan? and this is how I did it: 2 years sober and what helped me to get there: Hope you will read something you can use too!
