The gyms are open here in Florida. I have been taking tabata (HIIT) classes for years, but once they upped how many people could attend class, unmasked, huffing and puffing hard in a small room I stopped going. I miss it A LOT. So…I hear you.
Just got a portable TRX, so will try some suspension for my upper body, and maybe restart the 30 day plank challenge.
I wanna do the 30 day plank challenge! Let me know when you start I’ll do it with you 
Heck yeah, I’m down for that. Let’s start August 1st then cool?
Okay, sure! I know it starts really slow, but by the end it is no joke (at least to this old lady!).
I do walk at home. A couple miles a day. I want to lift weights to keep my arms toned, and my legs, but ill be heading out back on the road soon for work hopefully soon.
Right on! Yeah I saw that it goes up to 5 minutes EEEEKKKKK!!! LOL WE CAN DO IT 
I have done it a few times, I do it every January as well…it is fun until the end of the month. I read a book once it gets up to over 3 minutes!!
A couple of hand weights would be great on the road!
A book??? Dang that is a long time thanks for the idea!!!
A couple of pages…lol…those minutes DRAG on!!
I bet!!! I’m excited to get up to that much time and then challenge myself to longer if I can yay!
Bless you if you can!! The record is…
…8 hours and 15 minutes!!
8 minutes would be amazing for me!
Holy crap that’s crazy!!! I don’t think I’m interested in that 
Holy cow what?!?
I heard that the other day too! It was a former marine.
https://www.guinnessworldrecords.com/news/2020/2/a-retired-marine-just-broke-an-8-hour-plank-record-and-hes-62-years-old-609812
Thanks for your feedback. I firmly believe in anything energy based . Right now I am focusing on yoga and meditation but will definitely check out YouTube for some intro to tai chi videos.
Awww…swimming is wonderful exercise. I hope you got heals fast so you can get back in the water.
Yess… well done. Love HIIT day…
Such a good sweat
Of course! Have an awesome rest of your day!
