I have been out of the yoga loop for a while and want to get back to it.
So I’m challenging myself to try and start a daily yoga practice (again) through October. I know Yoga With Adriene is not everyone’s cup of tea but I like her and I’m going to have a go at her October playlist:
Feel free to join in for any or all of it, share any yoga videos you’re using or anything you’re focusing on in your practice.
From the YWA email I got with the link to this playlist:
In a world of constant bustle, hustle, and grind, there is still opportunity to cultivate balance and influence our experience of the world in a positive and meaningful way.