Holy carp, that’s gorgeous! Where is it if I may ask?
The mountain is called “Zirbitzkogel” and the lake down there is the “Lindasee” it’s in Austria. It was my great grandmothers favorit mountain, so since she died in 2007 lots of my relatives meet every year for this hike.
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Easy to see why she loved it. That’s a beautiful tradition.
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Yeah, I like it a lot. And it’s an easy family thing to stay sober at!
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About to hike my new old friend. Maybe I’ll snag a picture…
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It’s the opposite for us here, most parts of austria are nothing but mountains 
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Funny! I hear that same cold snap gave us these.
Tis a humble hill, especially the first one. It’s such a lovely park though. And they have a ranch. With goats!
Day 12 check! Came up a little short on reps, but hauled it on the trail today! Another 20 seconds off my pace, including time for goat photo op. 
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Day 14 yoga challenge done. Two weeks people! Keep it up everyone 
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good morning all 
early start it’s 5:30 am here off to the gym I hope I can do all the lunges today my ankle &knee have been buggin me … old age 
lol hope everyone has a super sober wonderful day … unless you are a Patriots fan and then I hope it’s just ok
early start it’s 5:30 am here off to the gym I hope I can do all the lunges today my ankle &knee have been buggin me … old age lol hope everyone has a super sober wonderful day … unless you are a Patriots fan and then I hope it’s just ok
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Finished day 14! I feel stronger with every day, thanks for this challenge 
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Day 15 done - halfway through!
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Day … ya not so sure lol sit ups and push up done no lunges today I did 15 and my knee is killing me … I might need it for the rest of the day . Hope everyone had a good weekend … stay safe stay sober
Well it’s a progressive yoga thing and not the same each day, but I did notice a difference in my yoga class Thursday evening and I feel like I’m getting stronger and more balanced. So I’d say yea! 
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Ok… Spent day 13 goofing off with friends, eating way too much Italian food, and hitting up a step meeting.
Day 14 though! Back to action. Blew through 80 pushups in one day, and even got everything in way before bedtime!
Day 16 yoga challenge done! Felt a bit wobbly and distracted this morning but still put the time in which is the main thing
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Took a break yesterday but I´m back on it today 
day 16 done!
Day 15 
. Notice those first few push ups are coming easier. Not sure if I’ll make it to 150 by the end of 30 at this rate, but better is better! 
(Also, I think I messed up the day count somewhere. 
)
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Bah! Yes. I got confused by how I set my Sober Time count up.
Today was 16! Man, time flies.
Day 17 yoga challenge done!
I tried a push up today. I can only get about half way down, not nose to floor. If I do the modified ones (i.e. on knees) will that help me build up to full ones?
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Haven’t checked in on this thread in a few days but I’ve been getting the workouts in. I did 40 min on the elliptical this morning. One HUGE benefit to being sober… I’m not drinking 10-20,000 empty calories each week. Throw in more consistent workouts and I’ve lost 10+ pounds in the 3 1/2 weeks since I quit drinking!!! That is some motivation to stay sober right there!!!
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