I would like to do a 30-day yoga challenge. Has anyone completed a similar challenge following a specific person on YouTube? I’m looking for names of instructors or videos so I can be ready to go
Also, I love 30 day fitness challenges in general, so if anyone has any good ones they’ve done, I’ll gladly take those as well. Or, if someone wants to join me for one of the 30 day challenges, I’d be down to be an accountability partner
I’m in on this challenge! I’m going to do 30 days with at least 30 min of cardio each day. Goal will be to hit 45 min most days but 30/30 has a nice ring to it.
I will throw in 30 crunches each day to try and work off 30 years of beer bingeing. I’m starting to see a trend here! In the middle of this challenge, I’ll reach my 30 days sober.
On top of your exercise routine! Wow! Man, I don’t know if I can. I’m sore most days of the week already. Haha.
How does everyone track their efforts down? I need to see proof Just joking…plus the proof I’m pretty certain will be in everybody’s body image because that is a legitimate workout for 30 days! Add in 20 pullups too…only if can do one at a time!
Did you know you can put a future time as when you last “used” and make it a countdown timer? It’s totally counter to living today, but compelling for a fixed goal.
I’m throwing a counter on this one either way. Y’all may be the kick in the butt I need here!
Edit: On second thought the negative counter is no fun! I suspect the milestones would trigger a month late. And what if I want to go for two months?
Wow, I havent worked out on a regular basis in a looong time so this is going to be realy hard (especially the push ups, my arms have never been my strength) but I feel like I could use a challenge…I’m in