Advice for the Newcomer and Constant Relapser

[Melrm]

Phase 3 Self-care

What Do You Do For Self Care

THIS TIME I’ve been sober two weeks. I am trying to integrate a DAILY Self Care plan. I am walking for 40 mins 3-4x a week (bought a fitbit). I also started drawing/sketching for and hour and finish with 20 mins doing some Calligraphy. What do you all do? Uploading…

Besides Abstenance Would You Please Share ONE thing important in Maintaining in Recovery?

Mine is honesty and I’m surprised at how quickly my mind convinces me I’m being completely honest when I’m not ( regarding the drinking).