August challenge 2023

Day 6 done! :white_check_mark:
Edit: day 7 is a rest day, so I’m back on schedule!! :rofl::raised_hands:t2:

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5 and 6 done (7 rest).

I really don’t like making up the days I missed!

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Day 8 done.

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Day 8 done with some leg stuff. Suppose to be a long run today but my hips are not feeling good so working those instead of running.


She is judging hard :roll_eyes:

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Day 8 done :white_check_mark: I went for my 9K walk/ interval, and made a stop to do the challenge! Luckily nobody saw me doing burpees in the woods and sitting on imaginative chairs… :sweat_smile:

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Day 8 done. I may have to stop with the burpees for a while. They wreck my feet. Turf toe is a nagging, stupid injury that I do not want to re-awaken. I may just be a wall sitter for a bit.

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Day 9 done.

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Taking a few days off but will hop back in when I can

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Day 9 done! :white_check_mark: I took a small stop after 60 secs on the wall sit, and then finished the 90 secs. Don’t know how I’m gonna do 2:45 in a row! :sweat:

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Skipped 9, 10 done. Going to skip tomorrow through Sunday. I have a half marathon on Saturday, so I will be resting befote and after. Hopefully see you Monday!

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Skipping day 10! I’ll catch up tomorrow! Today I took a rest day from everything! :sunglasses:

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Day 10 and 11 done. Skipped yesterday here as well.

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I change to number 4 when chest to ground burpees get to be to much

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Day 11 done!! :white_check_mark: with a 7K walk…

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Day 12 done.

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Day 13 done. Shower. Dinner.

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I will rejoin you tomorrow!! Excited for my burpees :wink::crazy_face:

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Day 14. Rest day :partying_face::tada:

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:joy::joy::joy::joy: I choose the perfect day to rejoin :wink: I didn’t even look at the calendar when I posted that I was rejoining today lol

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Ha! Yeah, me too. I needed one more day.

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