August challenge 2023

I change to number 4 when chest to ground burpees get to be to much

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Day 11 done!! :white_check_mark: with a 7K walk…

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Day 12 done.

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Day 13 done. Shower. Dinner.

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I will rejoin you tomorrow!! Excited for my burpees :wink::crazy_face:

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Day 14. Rest day :partying_face::tada:

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:joy::joy::joy::joy: I choose the perfect day to rejoin :wink: I didn’t even look at the calendar when I posted that I was rejoining today lol

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I have whole week to catch up already :joy:

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Ha! Yeah, me too. I needed one more day.

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I’m back! Day 8, 9, 10 done :white_check_mark:

I’m making easy burpees (without push-ups)

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Will skip today. I am dead after my bike and hike.

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Day 15 :white_check_mark: Broke the wall sit time in half. It was rough after my long run this morning. I’ll remember to do it before next week :joy:

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15 done. :white_check_mark:

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Wallsit and my handstand from day 15, 16 done. Might add the Burpees later. We’re back in the mid 70s (% humidity :sob:)

Finished the Burpees.

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Day 11 & 12 :white_check_mark:

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Day 16 :white_check_mark: on break from work, which is stressing me out :expressionless:

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16 done. Still no burpees, daily is just too much for me. Although I’m thinking of giving the ol’ burpee challenge another go :thinking:

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Day 17 completed. :upside_down_face:

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Day 17 :white_check_mark: My trainer had burpees in the workout this morning so I’m totally counting those :joy:

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13 - 15 :white_check_mark:

I’m catching up :wink:

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