17 done. Doing a long run this weekend so giving it a break for a couple days.
My last wall sit the atmospheric conditions were just perfect, my back kind of stuck to the wall! Made it quite easy. Cheating you say? Taking advantage of an opportunity I say!
Shit just got serious
Today while sitting by the wall on invisible chair, after burpees, I was telling myself it’s my last day of this challenge. But now I’m not that sure anymore, will see tomorrow
Man, same. I’m just content that I got my run in this morning but now my legs are killing me. Mostly my calves. I plan to try to foam roll the muscles later and cover them in muscle rub
Day 21- Rest I am really enjoying re-joining the challenge on rest days. However, my trainer had burpees in the workout this morning. 3 minutes of burpees actually- minute 1 was 15, minute 2 was 10 and minute 3 was 5 so yea, I did some burpees today
Day 24 - minus the burpees. @Gorden Yea I’ll be heading out around 530. I like the sunrise. It’s been in the high 60 and low 70s in the morning so I think it will be good weather wise