Had to skip on the challenge today. Got in my longest post op bike ride so far and my legs are dead! I can’t believe how quickly my strength has disappeared in the past two months.
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Day one down!
Didn’t have the app but downloaded already and will have ready for tomorrow
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I am sure it’ll come back quickly. Your body remembers.
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Didn’t manage day 2 today but I’ll catch up tomoz. Too fatigued from a sleepless night with a sick Mr 4. Have a great day everyone!
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day 2
You did this at 4:35 am? 😵💫
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Yes ma’am. Then went for my run. Gotta be back to the house by 5:30 to get ready for work
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Not bad… I wish I had your discipline! 
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There’s a class at my gym at 5:15am that i been trying to get to and I just can’t get myself up. I did get up 10min earlier today 
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Little by little But working on it.
Have you always been a morning person or did it take you some time to get there?
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When I was younger I worked in fast food so I was up at all hours and sleeping all day. Ever since I’ve been in Pharmacy the hours are set so it’s a lot easier, schedule wise. A few years ago I was getting up at 5 pretty routinely and if I slept in it was only till 7. I moved it by 15 mins until I got till 4am and then I moved it by 5 mins to get me to 3:45am. Sometimes I wake before my alarm even goes off. This morning I got up at 3:20 lol
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Woohoo here’s me at the gym for first workout in months participating in challenge! Had off day yesterday so did yesterday’s and today’s exercises just now. Feels fantastic! I can do this! Thank you all sooo much for the inspiration
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Hey Kat! Glad that you’re back!
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Amazing…
I am going to try your trick!!!
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Day 2 catchup done
20 minute run followed by Day 3
I found Day 3 super tough, actually prefer the burpee challenge to today’s combo keen to hear how @Astro describes it 
Grateful that my little cheer squad was home to push me on 
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Sigh. Didn’t quite make my goal. Went out to do my night walk and it started lightening. I figured dead wasn’t very healthy so came back home 
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Ten characters 
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Those burpees were hard after the arm heavy virtual I did. Just call me t-Rex lol