August Plank Challenge

Edmund · August 5, 2020, 5:03pm

lol I have that covered Paul. Big book is on my phone and computer also. How are you doing Paul, glad to see you’re back on track my friend.

anon13078412 · August 5, 2020, 5:05pm

Well seen as your here so much for everybody else I think we can be your plank support group. Being in NA myself I do actualy realy appreciate your just for today posts as even though I could just read them in the book,on each day I’ve been able to relatenesch one to that particular day.
These planks are harder than I thought they would be!
Yeah I’m doing okay thanks @Dolse71,happy to see that you are having a better time of it of late.

DarrenUK · August 5, 2020, 5:45pm

I’ll do it with my new weighted vest
Always down for a bit of fun

Nathanheath · August 5, 2020, 5:49pm

I’m knackered just reading the comments m I’ll do mine next year lol

DarrenUK · August 5, 2020, 5:50pm

Just realised I’ve missed the first 5 days so I’ll do it all now to catch up (minus the vest)

anon13078412 · August 5, 2020, 6:40pm

Do it with your arms extended m8,like a stationary push up,it seemed to be harder like that so probably does more for you.

Dolse71 · August 5, 2020, 7:21pm

I feel guilty this is so easy and I don’t just mean the drinking, no drugs or tobacco and I just don’t want it. I’m exactly where I want to be mentally and emotionally but with the added benefit of knowing that if I was to have so much as one sip it could take years to get back here again. OK so I had a little slip about 2 weeks ago but you did this when you DM me a while back, you pointed me in the right direction and here I am. Eternally grateful to you. I’ve got other people in my corner now and along the way but I wouldn’t have been there for them without your help.

Dolse71 · August 5, 2020, 8:31pm

what a planker, well done on day 4😁

MrsOdh · August 6, 2020, 9:48am

Day 3 for me, still only on 30 secs. I’ll catch up so I get in sync with the days today is my plan

SassyRocks · August 6, 2020, 11:51am

I know, I laughed too!!

anon89207786 · August 6, 2020, 12:49pm

I nailed day 6

MrsOdh · August 6, 2020, 8:46pm

And now I’m on the right amount of days. Won’t be a resting day though but it doesn’t matter

Lionfish · August 7, 2020, 6:10am

5 and did an extra day today

anon89207786 · August 7, 2020, 6:52am

caught up by doing day 3 and 4, I’ll do day 5 and 7 later today

anon79808082 · August 7, 2020, 1:04pm

Done…
10101

Rockstar24777 · August 7, 2020, 1:09pm

Happy rest day everyone yeah!!!

Natnat · August 7, 2020, 1:26pm

Oh dear I’ve totally forgotten about this challenge!

anon79808082 · August 7, 2020, 1:39pm

I just tried it with the Bosu ball; it’s a little different but I like it. Nothing like what @Girlinterrupted has with her “stealth” though, lol

SassyRocks · August 7, 2020, 1:40pm

Day 7 done!

C_8 · August 7, 2020, 1:49pm

Hubby and I are behind. Today is day 3