Day 527 : No binge today. 
Day 93 : No coffee today.
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Day 528 : No binge today.
Day 94 : No coffee today.
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Another big binge today… I had a really awful.day and regretted nearly every choice. Glad I’m binging and not self harming or using but I’d also like to kick this dangerous habit too.
Back to day 1 on the counter.
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Nice good cry in the car got all the feels out. You know when the tears are just rolling down your face and you just sob and cry
All better
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Sending hugs 
I understand how awful binging is and it is a disease to be taken seriously. But I don’t know about you, when I binge I feel disgusting, a failure, etc, etc. Like I did something really terrible. But it is one day of bad food. You didn’t kick a kitten or rob an old lady. And you can make better choices tomorrow. Anyway, these thoughts help me after a binge. I hope they help you.
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Thanks Fleur
I don’t know that I’ve ever told you but I so appreciate how you always bring the people around you up. Doesn’t matter what thread or where they are in their despair, you always offer a word of hope. You touch so many lives. Thank you
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So nice of u to say 
. This community helped me and I hope I can pay back a little.
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Day 529 : No binge today.
Day 95 : No coffee today.
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Day 530 : No binge today.
Day 96 : No coffee today.
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Day 531 : No binge today.
Day 96 : No coffee today.
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Haven’t checked in here in a while, but had a couple more resets before I finally got the right cognitive gears going and now I’m on day 10 no binges day or night.
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Doing the math - 87 days no binges. Some weight loss has got me obsessing a little, but focussing on healthy eating, any weight loss of is secondary importance.
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Wow Fleur this is outstanding!! I’m so happy for you!! Mega good!!
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Day 532 : No binge today.
Day 97 : No coffee today.
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I did another one. Starting a counter for binging now and I’m planning to keep myself away from any food but the food I have set aside for snacks and meals. No extra snacks, no stopping at 4 fast food places on the way home. I’m killing myself like this and it stops tonight
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Day 533 : No binge today.
Day 98 : No coffee today.
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Day 534 : No binge today.
Day 99 : No coffee today.
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Made it to day 15 no binges
Longest streak I’ve had in quite a while
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Nice work, keep it up! 
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Day 535 : No binge today.
Day 100 : No coffee today.
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