Thank you so much!
Doing great!
Day 43. Today I picked up the 10 boxes of Girl Scout cookies that I ordered before I restarted my recovery. My older daughter was home from college this weekend. I sent her back to college with 7 boxes of GS cookies to share with her friends. I gave one box to my parents and have another box to give to my boss tomorrow. That will leave one box of my younger daughter’s favorite cookies in my house. They are not calling to me yet. Today I have sanity with my food. Grateful.
Great job lulu!
Day 71 : No binge today. Had a little chocolate but didn’t go crazy.
Day 72 : No binge today.
My mom bought it for me.
Day 73 : No binge today.
Thanks so much!
Day 74 : No binge today.
It’s Day 47, and one thing I’ve noticed is that not all days are equal. On good days, I get through without too much struggle. I make my plan for what I’m going to eat to give my body balanced nutrition and avoid my trigger foods, and I can stick to the plan. It’s not easy, but somehow I stay focused. Other days, it’s more of a fight. It’s an hour by hour, even minute by minute, effort to get through the day without caving in. I’m trying to track my emotions and external factors on those days to see if I can find patterns. And I wonder, will I always be this way? Four decades of binge eating tell me I probably will.
Hi everyone, I am a quiet reader here. I am thankful for you having created this threat. For me I am sure eating will always be a main point in my life. As some might know, I am diabetic and always have to deal with what, how much of what, when in which condition I am eating. It took me a while to accept that and that also struggling is more probable. I recently had 3 binge/purge cycles that I analysed. I know why and I know I have to be careful with stress.
Thank you a lot for sharing your recovery here.
Day 75 : No binge today.
Welcome, Diamonster!
Today the husband and I went to Costco, so of course bought tonnes of bingable food. It is going to be hard to ration it when some of it is quite triggering, but am going to try.
You got this Misokatsu!
Great job so far Jenna!
Day 76 : No binge today.
Day 77 : No binge today.