Thank you youāre doing amazing with your 8 days š©µ
Day 28: no grazing
Youāre welcome!
Welcome to the thread, @CATMANCAM! And thank you for sharing your story. I hope you find this thread helpful/inspiring to your recovery.
Day 979 : No binge today.
Day 315 : No coffee today.
Day 9 no binge eating
If I didnāt graze today, it would have been 30 days tomorrow. At first I used depression as an excuse but now I use it as an explanation. Iām not disappointed in myself because for someone who has always struggled with food, I did a pretty damn good job.
Day 980 : No binge today.
Day 316 : No coffee today.
You are right to be proud of yourself!! 29 days is no small thing. Progress not perfection! Give yourself grace. Leave the past behind. Today is a new day! Youāve got this.
Thank you, Crystal!
Have a fantastic day! Hereās to no binge eating today. We can do it.
Day 1: no grazing
Feeling ashamed and defeated, this was supposed to be day 5 but Iāve binged twice today. Hopefully tomorrow will be a new day one. I couldnāt find this thread, I just had to find a post by the OP, then look on their profile at links, then scroll to the bottom of part 1, to finally arrive back here. Idk why it was so hard to find, does anyone know how to make it show up on the list of threads?
Im glad u came on and posted. Im so sorry to hear that ur feeling this way bcuz of ur binges. Tmrw is a new day friend hugs!
Any thread that i want to keep track of, i bookmark it. So go to the first post of the thread u want to bookmark and then click on the 3 dots in a row. And then the bookmark option is available. Once u make it a bookmark u can access ur bookmarked threads by clicking on ur profile pic and selecting the bookmark option
Finishing Day 11 of no binge eating
29 days is a fantastic start! Donāt give up, you can do this! I believe in you!
Day 981 : No binge today.
Day 317 : No coffee today.
Aw, thank you very much!
Day 2: no grazing