Oh no, that sounds horrible. I hope you feel better soon Scorpn. If it gets worse please see a doctor. 
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Hi Scorpn,
I totally agree with this.
Thatās why I called mine āimperfectā regular eating. My new counter thought is āeverything is allowedā to put all pressure out of this topic and not to complicate it unnecessary.
I will just reset if i had a real binge or days of undereating.
Of cause itās a good prophylaxis to eat 2, 3 meals a day.
Hope your leg gets better soon.
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Day 705 : No binge today. 
Day 41 : No coffee today.
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Hello everyone, first time in this thread
But I feel like Iāve replaced my alcohol binges with junk food and soda binges.
I feel like I have so many bad habits and addictions that overlap or take turns.
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I ate one full meal today. Protein, carbs, and vegetable. I am feeling a bit better now than yesterday. As I doctored my leg and put antibiotics on it. 
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Welcome to the thread, kamj! I hope you find this thread helpful/inspiring.
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Day 706 : No binge today.
Day 42 : No coffee today.
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Day 2 i ate one meal with my family.
Iāll try to add a second meal in next week. But for now. Eating at least once a day is an improvement 
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You can do this Scorpn! I believe in you!
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I ate regular and okay for 10 or 11 days.
Having hard thoughts about restrictions atm as I feel like it was too much and maybe I gained weight. Donāt know what to do next.
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Iām not the best person to give advice like thisā¦ because oftentimes, I canāt follow my own advice. But I suggest having a healthy meal and listening to your body. How did it feel before you ate, and how does it feel after? Not your thoughts, just your body. Reflecting on how I feel physically when I eat vs when I donāt, does help me. I just have to listen
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Day 707 : No binge today.
Day 43 : No coffee today.
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I am having a breakfast
310 cal
Broccoli, cubed potatoes, and an omelette with salsa. It came prepackaged so it was easy to prepare
I had a chicken strip and 2 small slices of pizza this evening. I know I shouldnāt, but Iām wondering how I figure out what the calorie content wasā¦
Iāll assume 500ā¦
Puts me at close to 1000 calories today. Which is a lot for me. But I guess thatās a good thingā¦
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That looks yummy! I think it would be good as a burrito too! 
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Day 708 : No binge today.
Day 44 : No coffee today.
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Youāre right! It would have been a great breakfast burrito! Maybe Iāll make something like this homemade one day next week. I must say having food in the early hours of my day really helped with energy and a positive outlook.
Maybe Iāll try to have breakfast more often
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Day 5 regularish eating
I ate with my family this evening. It was the only meal of the day but it was really good and mostly healthy too.
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Day 709 : No binge today.
Day 45 : No coffee today.
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Day 14
Had the feeling I need to set back my timer cause of overeating. Wrote down what I ate, and it was a okay average for a day.
Pushing myself and my figure type down this evening.
Triggered to do something to loose weight fast.
Donāt know how things are going next days.
Work is getting me mentally out of control more and more but I need the money.
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Day 710 : No binge today.
Day 46 : No coffee today.
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