@Girlinterrupted is this the one… looks like i am late for plank challenge. But may give it a go and recors my progress…
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Day 22 and 3 x 1 minute done. 
Not as bad as I was expecting. 
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Day 22 finished. Missed yesterday…guess no day of rest for me.
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July 22nd 
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Awe man…. Today was 3 minutes?? I’m such a doofus. I did 2.5 at the fitness center today with Aerosmith and thought I was pretty cool 
I usually do it at home.
What are ya gonna do? Fire me?? 
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Nope! Here you go!!
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Day 22 
Doing my plank on a rest day made it a lot easier. Maybe I’ll skip working out until the challenge is over 
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Day 23. 3 x 1 minute.
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Since Beth was mean to me I didn’t do it today 
And I had a great day missing it.
See y’all tomorrow when we level up to 3:30 
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Day 23!
I skipped yesterday. And - consistent with my childhood piano practicing habits - thought I’d just double up today.
I did the Singtone thing instead and did 3 minutes, one minute at a time - and I might just stay there for the rest o’ July, but hey - we’re doing it! (er, sort of! 
)
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The beard though Beth…
between you and @AyBee 's fro and bunny slippers I keep choking on beverages when these Bitmoji’s pop up.
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What? I liked my Covid beard, so I kept it 
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Form is kind of suffering…but I’m still in it.
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I mean, there is nothing on that sheet that says “consecutive” so…… you’re probably good
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