Checking in Daily to maintain focus #13

@Bomdhil
Thomas, all of my relapses happen when I am happy. I think to myself one or two will kick my happiness up to 15 from 10. However it always results in disappointment, relapse, blackouts, etc. I now know I have to be most on alert when I am having a really good day.

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Whatā€™s up Conor? Get it out. You restart if you had a lapse. You always have one more in the tank!!! Not reaching out was my mistake.

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didnā€™t see that coming, itā€™s done now though. onwards and upwards. Donā€™t dwell on it none of us are perfect either believe it or not.

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@CapriciousCapricorn
I love this!!! And I also like hearing your opinion. I am glad you are discovering more about yourself even if it is through something somewhat negative. Keep going strong and finding your voice!!!

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Shoot, you were doing so well.
I had the same reset 2 weeks ago.

It sucks but all you can do is dust yourself off, learn from it, and get right back at it.

After my recent weekend bender I felt horrible for about a week. Didnā€™t know if I wanted try again, etc. I am so glad I did b/c I feel so much better sober. I love being sober.

Good luck, I am pulling for you!!!
:shamrock::shamrock::shamrock::shamrock:

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6 months sobrietyā€¦!
good day everyoneā€¦

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Congratulations on 6 months Ramon!!

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Yesterday was a challenge. Opened the cabinet and saw a bottle of captain (left from company). Haunted me until I asked my wife to dump it. Iā€™m good, just havenā€™t had a craving like that in a few weeks. :call_me_hand:

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Love the number, and your self awareness/analysis :+1::pray::kissing_heart:

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It sounds like your meeting at the camp didnā€™t go as well as you planned. Sorry to hear this. Placing expectations on others is always a big let down in the end for me. Iā€™ve learned to expect nothing to avoid disappointments. Itā€™s hard to do, especially when it comes to people in recovery. I think we tend to put those with long sobriety to a higher standard. Good for you, getting through another day sober!!

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Thanks friend :facepunch:t2:

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Day 313. If youā€™re guessing I worked out today, youā€™d be correct. Got that knocked out, got the lawn taken care of, laundry going, and finished this:

The protests and riots have had me a little on edge the past two days. We live pretty close to where everything is going down, and I just keep hoping thereā€™s a resolution to it all, before more people end up dying. I think weā€™ve had two deaths so far, and a third shooting victim thatā€™s critical but stable for now.

Have a strong day!!!

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Day 12. As usual evening cravings catched my brain but killed them going for football training session with my lad.

Have a strong rest of Sunday.

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Thatā€™s awesome!!! I am starting back at my run club tonightā€¦I havenā€™t run for months due to injuryā€¦Iā€™m hoping I can just run for 3 mins at this stage! :rofl: this will be the first time without alcohol in my system tooā€¦that should make a huge difference

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Nice work on 6 months sober!!! Great job!!! You should be proud of yourself!!!

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@Rad
Nice work on 12 daysā€¦and you have my permission to practice football as much as you want to ( as long as you donā€™t pick up).

And remember ā€œYouā€™ll never walk aloneā€ā€¦ahhhh see what I did there
:soccer: :soccer: :soccer:

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Thanks mate. Little boy was delighted. 6th one to one session since Iā€™m sober. We here never walk alone! :muscle:

Stronger together and ā€¦

kypNZpPaFZd9RWb1T8

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Day 118. Got a nice jog in, been chillen on the bike rides and trying to take it a lil easier. I have really bad tennis elbow right now and have just been exhausted. So today I got my jog in and read the doctors opinion in my a.a book, it sucks because at 4 months sober I still canā€™t comprehend what Iā€™m readingā€¦even if I read it out loud,I hear every little thing, cars going by and birds chirping so I canā€™t focus. So I tried noise cancelled headphones and I still canā€™t focus on what Iā€™m reading. Itā€™s been a big problem since I was a kid, my a.d.d really makes it hard. I started bills story as well. Hopefully when I start working the steps Iā€™ll be able to do it

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Keep pushing Connor. Like me man. We have to remember we will have bad days. But we canā€™t forget the bad days we had in are addiction, even the good days in addiction canā€™t compare to the bad days sober man. Keep fighting friend

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