Checking in Daily to maintain focus #13

Congratulations on 30 days :facepunch:t2:

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@Desire2ChangeToday hey good job on sober time, but im also interested in your challenge
 I am plant-based myself, but raw-vegan that’s sound like something else :hushed: how do you manage to get your protein intake? I can’t imagine myself eating raw tofu or beans
 neither only eat nuts. Just curious and interested because I’m actually looking for more ways to put some different snacks on my plate. :slight_smile:

@LeeHawk hey, how was that meeting ? Hope you’ve slept well and going stronger on that fifth day start.

That feeling of guilt you describe, that avoidance of being present, that shame
 Not only it make sense to me, but I think we have to remember that this is part of natural existence of human being, not just addicts. Some time we put all the ailments and aches of the world on our addiction, past behaviors, and present mental issues that resulted from them
 But I try to remember that anguish, guilt, suffer, shame, escaping present, etc.; are all existential themes that everyone have to deal with. Some days it’s harder, some days easier. Probably that early days of sobriety count into those harder days. But some patients came to me sometimes with anxiety about stuff, and they think there is a specific answer written in a book somewhere and they missed it, they’re sure they have missed something out of life, that they’re wrong, they’re guilty - and these aren’t addicts; they are human being trying to find their own ways, trying to be authentic in a world with pressure all around them. Add a little bit of addiction to this potion of perpetual questioning and trying to live free and you get some huge and boosted guilt. One thing for sure, I realized I won’t find any answer in the bottom of a bottle. Actually I already found it there: there’s nothing there; look somewhere else. (Lol, went full-on philosophical mode this morning :sweat_smile: :sweat_smile: ) Anywayrs I Hope you’re going strong, what, day 4 or 5 too?

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Great job on your 5 months!! That’s a lot to be proud of!! :heart:

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Hey Josh! Good to see you!! Hope you are doing well!!

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Feeling good today so I’ll take it; 11 days and glad to be here with all of you!:blush::heart:

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Struggling with stopping the booze,maybe today is the day.Fuck addiction

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Woop woop Donna your doing amazing my friend x

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Thanks Nat!:kissing_heart:

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Yesssssss!!! Hope to get home in 2 weeks Claudia :+1::pray::+1::netherlands: succes daar en thnxxxx

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9 mths ago I had my last drink. Couldn’t have done it without this amazing group of people. It feel like it’s flown by very slowly
 Does that make sense? Anyway, thanks to each person who shares their stories on here. I think sober living is a brave way of life. You are all heroes. Keep on going one day at a time. Much love to all of you.

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Yes, girl! That’s amazing! :tada: What an accomplishment. Inspiring. So glad to have crossed paths with you :two_hearts:

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That’s really great Cristel! YOU have and still do help so many!:heart:

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Yes!!! This describes my experience. I willl be stealing your words. :+1:

Congratulations on 9 Months. :heart::kissing_heart:

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You’re amazing Cristel. Your presence on this platform has been a beam of light and encouragement. Thank you for your contribution and congratulations on 9 months! :muscle:t5:

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Happy 9 months to you!!

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Woo-Hoo @crystalclear! And thanks so much for all of your encouragement! It’s so appreciated.

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I love that meme so damn much lol

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Congratulations!

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Wow wow wow! Congrats on 9 months. I know it hasn’t always been easy, but you’ve worked hard and pushed through. Amazing! :heart::raised_hands::heart:

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Day 28. I’ve been here before several times and yet always fail. I feel like failure is just on the horizon. But I’m doing things differently this time — therapy sessions, IOP meetings, meditation. I can’t fail again.

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