Adorable looks like a teddy bear
What happened? You were at two weeks, right? The hamster wheel of addiction can feel like it is impossible to get off, but on here there are plenty of people who have done so. What can you do differently this time? Maybe try to get out of your comfort zone and do something different.
Sorry to hear about your crummy dayā¦ I swear itās the mercury in retrograde! Iāve been super emotional today too. Hang in thereā¦ as we know things get better. Also itās good to have a good cry every now and then.
To all of us that are going through things or getting ready too lol, @apes2020 said recognize that weāre going through a Mercury Retrograde right now which can cause things to feel a lot differently than usual. Just a thought I thought Iād throw out there. Love you guys, sweet dreams!!!
Max looks so sweet! I love that ears up attentive look. Sorry about the stress from the other dog/owners. Thatās awful. Youāve got a good attitude about it all, though.
Iām sorry to hear your daughter is living that experience. Itās not your fault. Our souls are on this earth to learn lessons and to grow from our experiences and lessons. It sucks but your daughter is lucky to have you as a dad. Thats a huge thingā¦ And as for the emotions, sometimes our thick skins thin out for a moment and we feels all the feels out of no where. Itās not a bad thing. It just means that when you feel. Better, you really feel itā¦ It makes your happy moments and happy days that much more ā¦ And your lucky you have no neighbours! I live opposite a big hotel with the guest room windows facing my place lolā¦ At the moment the hotel is booked our with military officials and army solider lol so I have to keep my blinds closed lol! So Iām envy of your no neighbors situation
Day 250~ Iām sober and sad. Thatās all I have for today. Well and I have hope. Iām hopeful things will get betterā¦ they kinda have to. Tomorrowās a new day. Good night all. Keep tryingā¦ and always have hope.
We gotta hang in there till November 4th till its over lol. Itās a doozy this time and itās the last one of the year thank gosh
Omg I know! Itās been crazy
@JBird Do something that will distract your mind. I know other people have recommended basically the same thing, but youāve just got to distract your mind and hands. I read that youāre staying at a friendās place, so Iām sure thereās a lot of things not available to do that you might normally be able to. Random, but maybe find some yoga videos on YouTube on your phone and do those? Focusing on the movements and your breath can be really calming. Not sure that would be an option for you right now, but just a thought.
@Smokedog911 One week! Good job!
@Dazercat It sounds like you had a really rough day today! It could be the milestone marker. Sometimes it can do strange things to our minds, even though itās just a number. I feel like there is always something under the surface of every addict that we donāt really want to feel or acknowledge. Sometimes those things are subconscious and can be oddly triggered by something we donāt even know did it. All those feelings come up and we want something to help us self soothe. Before it was alcohol, but now youāre learning new ways to handle these feelings and youāre doing an awesome job. It really is okay to cry and let it out. Even if you donāt know why the hell youāre crying, the emotional release can do good things for your soul. Hang in there.
@Zoozoospetals Five days in is good. At this stage it almost feels as though every day is a battle and hard won. You did well not giving in. Just take it one moment at a time.
@TSan Your dog is adorable! Being with a loved pet is definitely the best way to end the day.
@Bomdhil What happened that brought you back to 0?
@Dragonflygirl82 Iām sorry that youāre so sad. Youāve had a really rough time of it and I guess I would be surprised if you werenāt sad at least in some way. But you have a positive attitude and itās going to carry you far. Hang in there.
Congrats @Dragonflygirl82! Even if you are sad, that is some achievement!
Day 71
Recently I have been feeling a little like my life is getting away from me. I am not using my time for things that I want to, and although my sobriety is going well, I donāt want to take it for granted. I also know just not drinking is not enough, and I must not allow myself to think that everything is OK just because I am sober.
So I went for a jog this morning, and listened to most of an AA meeting. I also have a Japanese class booked for this afternoon. So hopefully today I will feel like I have been productive for things for ME today.
Thanks @Squirt I definitely talked it over with the wife. And posting it here helps.
And Iāve always been pretty emotional. This year was also suppose to be the year wifey and I were going to travel. Lots of travel was on our agenda this year. And that pisses me off too. We havenāt been anywhere. Maybe next year.
@M-be-free49 I have no trouble being the biggest man baby ever. @Dragonflygirl82 Crying lets the bad out. I think that was a kids song. I still got hope. Things will get better. Right?
@Rockstar24777 I debated even writing my rant. I AM always the strong one. Never ever let them see you sweat. Iām glad I realized I needed a little help from my support staff. Maybe Iām still growing. Even at age 60. @I.cant.We.can I knew venting on here would help and it has. Thanks to yāall.
Thanks for the hugs @Lisa07 having you and Stella right by my side and in my corner.
Thanks @Zoozoospetals I just love that name zoozoospetals. Great name. How can one think itās not a wonderful life. And now your here to remind me whenever I see your name. Sobriety is a wonderful life.
@CapriciousCapricorn I donāt even know why those thoughts about my daughter came up. I mean sheās ten years clean. Happily married. @apes2020 And I am blessed to have basically my whole neighborhood to myself. We are one of the only few people that live up here in this community full time.
And thanks @Chiron it was actually kind of funny me cussing up my driveway really loud and then turning on to the next street with the same song on You Get What You Give by the New Radicals and all of a sudden Iām tearing up and full blown crying. Iāve just never felt this kind of rollercoaster for 3 and 1/2 miles I guess it doesnāt help to know Iām almost at 300 days, Iām still going to feel shit.
You guys are a blessing. Stronger together for sure.
Love you guys.
Iām so glad that my username reminded you that it is truly a wonderful life. I always like to be reminded of Jimmy Stewart (had a huge crush on him when I was little), and Its a Wonderful Life is such a great movie with such a great meaning.
How is the sugar free situation going? I mean does your mind set change after a month no sugar? Do you not crave or think about things you once did? Are you doing full no sugar ie: no fruits, no natural sugars etc? ā¦ This is something I really want to tackle soon.
I still have it on my DVR from last year. Never erased it.
I think Iāve had a crush on Jimmy Stewart too
@apes2020 I just started my sugar reduction yesterday, today I ALMOST managed no processed sugar (two small square pieces of dark chocolate after dinner) which is a start. I am pretty much replacing the sweets I was eating with whatever fruit I want at first, then like @CapriciousCapricorn says going for low sugar fruits next. Weāll see what happens!
Well done, Zoe! Iāve read some of your posts and so I can imagine that these 4 days were not easy.
Keep going, you seem to be nice and clever girl. I wish you all the best
Good mornin. Xoxo checking in on day 90 and 1 month smoke free, have a safe and serene day if possible.
Yep good to hear about the dark chocolate. Iām on 90% dark now lol and I tell you it really works switching to %90 . I stop after one or two squares!!