It was kind of a bad slip.
Enough bad, that the chaser got me and I relapsed today as well 
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Great had some pork chops, toast eggs, juice and coffee. Iām now going to make my bed so I feel like I accomplished something. Well my side cause the wife is still in it! Thatās going be funny when she wakes up.
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@RosaCanDo Sorry about the migraine, I hope it has passed 
@Tomek congrats on 50 days 
@FeelingBetter congrats on 6 weeks
@TSan congrats on 90 days
@Rockstar24777 wow youāre really going through it, rest up and take it easy, sending healing prayers
@Private50 congrats on 2 weeks
@anon79808082 Iām so sorry, sending prayers and strengthšš»
138 days no alcohol.
106 days no cocaine.
A quiet day today. Started reading the Recovery Dharma book, I like how it reads. I seem to like all sobriety related books, they all inspire hope in me.
Feeling a little down on myself because I binged on crisps, I am trying to counteract it by skipping my lunchtime and dinnertime diet products, that way Iām still in a calorie deficit and I wonāt beat myself up as much. Back on plan from tomorrow to get the other 5st off before my bday in July hopefully 
For anyone who is struggling, donāt give up, never lose hope, and please stay with us 
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Day 197 clean and sober today. Feeling pretty warn out. Not a lot of energy to respond to everyone personally but know youāre on my mind and I appreciate all the support. Have a great day, love you guys! 
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Now is the time to not make a bad situation worse. Get out of the revolving doors while you can. You can do it!
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Sending you big hugs, strength and hope too 
please lean on us whenever you need to 
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Iāll get out of the rut tomorrow.
I have to 
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Well done, April, on keeping your phone on airplane mode and avoiding triggering calls!
Iāve heard some people on here suggest to others that they delete the numbers and block the callers altogetherā¦ possible for you? Just a thought! Youāre just doing so awesome
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Thank you all for the love. Iāll keep you updated.
Update:
I just spoke with mom and she sounds good; I was afraid she was going to be scared. Theyāre keeping her overnight and taking really good care of her. Thank you all for being here and sending your love and prayers.
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Checking in, day 51. Iām having really bad mood all day with no reason, canāt wait to call it a day and go to bed.
I hope you all are doing well and sober!
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Sorry to hear youāre having a rough day. Sometimes sleep helps reset me and I wake up back to my baseline.
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41 days without cigarettes. This is simply incredible. I cannot believe this! This is coming from the guy who couldnt make it 30 minutes without a cigarette!
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Sorry to hear 2020 has been a drag chin up 2021 is right around the corner 
sending you hugs strength and prayers !
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So sorry Donna, thoughts and prayers for them and you. Willing them a full recovery. Stay strong, safe and sober.
Blessings and sobriety!
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Prayers
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That delay is insane. My delivery was delayed too, so I waited something like 3-4 weeks to have the bike - and my patience was already clearly tested ! Time will fly, no worries. Youāll be able to enjoy it in summer 
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Day 725: Glad that christmas is almost over. No problems to stay sober, but i realized that my wife is missing to have a glass of good wine together while having the delicious food or a glass of champagne. Next test will be on new years eve. Due to covid we are staying on our own on the holidays. Last year she had company by other family members to enjoy the glass of wine. She accepts it and does not ask questions, but i know that she missed it. Staying strong and sober!
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Everyone is asleep (too much food and booze) and as usual Iām sitting watching crap tv and listening to them snore! Every fibre of my being wants to get completely drunk but at the same time thereās something inside saying todayās not the day. And I canāt help but smile a bit because despite me having been an alcoholic for over 30 years I was (and still am) designated driver for ānormalā drinkers. 
And those of you used to reading between the lines know Iām feeling a bit angry too. And I really really want a cigarette but am coming up for 8 months smoke free. So thereās really only one thing for it on Boxing Day - a good old dance to Wham!!! (Dodgy 80ās band for the younger crowd).
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