Awwww, HELL YEAH!
Them’s some mighty fine numbers, @Mno !
Beautiful. Just beautiful.
CONGRATULATIONS
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Wow amazing!@@!!!
Well done! Is it wake me up before you go go? or careless whispers? 
Either way, I hope you are solidly proud of yourself. 
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I’ve already deleted and blocked every single number in my phone 8 months ago lol. I even set my phone to block incoming blocked numbers , also blocked incoming unknown numbers, also blocked unknown text messages. Lol. But then I realised I couldn’t receive important phone call from businesses / appointments etc so I’ve come to the decision that next week I will upgrade my phone as a belated Xmas gift to myself but also change my phone number completely. Its the smart answer and then I can the fear aspect out of having my phone functioning like a normal adult
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193 days. Checking in with way too many things going through my mind. Having trouble keeping myself in check and not allowing others actions to so highly effect my emotions. Not having an easy time but I’m doing and feeling it sober.
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Thank you. Yes you are right… just kidding myself on an unconscious level but now I am consciously aware!!! X
it was suggested to me once to get a calender and if I drank put an X in the box. Then when you look back you don’t concentrate on the 2 days you drank in the month you see all the days you were sober. Well done BTW.
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You can do today what can be done tommorow. Don’t know what the time is where you are and I know it’s a horrible thought once you’ve had the first one but there really is nothing stopping you apart from you.
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It was “Im your Man” lol. Cant help but dance to it!
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love it 
the waiting must have been in you 
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Have you got time for a nice relaxing guided meditation??
Is it wrong to feel angry at the people in your life who just don’t get how hard you have to work sometimes? I know I am the one with the problem or flaw or whatever but is it too much to ask for some sensitivity now and then? Even a simple thank you for driving them home or pouring them a drink or listening to their drunken sh**. Even staying awake after dinner would have been nice. Not drinking at 11am because they knew I was driving would have been even nicer. I hate feeling this way but sometimes people p*** me off.
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Space for it at the moment is kinda out of the question. Girls are in my room watching a movie. Company is in the living room. I truly appreciate the suggestion and need to take time to ground myself.
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Have you ever heard of the 5 4 3 2 1 grounding technique?? If you haven’t. Later on when you got time google it. It doesn’t take long to do and you can do it anywhere any time. Maybe don’t do it while driving 
I could PM what I’ve done in the past if your interested. I reckon for now a few good deep breaths could be beneficial.
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Nice one. Beautiful number. 
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Oh I’m breathing. . . check out my thread. I’m proud of where I’m at lol
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