Checking in daily to maintain focus #26

Congratulations on 1 month!! That is amazing, good job on all that hard work!

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Day 16. Feeling rough and emotional. I really tend to work myself to the bone and then crash.
Iā€™m at the crash. Even though I donā€™t want to drink, Iā€™m not feeling so hot. :confused:
Iā€™ll be okay but Iā€™d rather be home resting instead of work.

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Goodnight all

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Sounds good so far! True working enjoyment right there!

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Day 44! Well half way through the day! Meetings all morning and now I need to catch up on work.

I was given a gift yesterday of chocolates filled with liquorā€¦needless to say they were re-gifted. Even though the site said little to no trace, it still felt like cheating. So goodbye chocolate!

Sending out good vibes to all of you!

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Checking in ā€¦ the first time in days.
havenā€™t really been overly busy. Iā€™m not going to overwhelm myself trying to play catch up on this busy thread. I have my important daily routine ofā€¦pray, do daily readings and grati-dudes. Connect with healthy family and friends. The winter blahs and stress and depression have been winning a bit lately. I didnā€™t go to get my weekly covid test, make dinner and join game night. Thatā€™s a sure sign that I am burnt out or depressed or a bit of both. Iā€™m still clean and sober. Not hiding from it, so it is not all bad.


God bless you all. :v: & :heart:

P.s. Never forget your awesomeness. Ya you!!

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Two months and 8 days.
Feeling strong :muscle::muscle::muscle:

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@trose1995 Congratulations!

@anon27760155 Fab pic and message!

@CATMANCAM Keep on trying!

@Squirt Fantastic!

@Soundlab

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Porn free for 32 days!

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End of day 3 sober. (Again). Checking in :slight_smile: reading Annie grace, all the while making the decisions and building the structures, resources and planning ahead to deal with stress. Hope youā€™re all okay! Wednesday tomorrow- Groundhog Day keeps rolling on! Anyone learned anything interesting today?

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:raising_hand_man:t2:

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That was a brat move

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  1. Finding it hard to stay focused on anything at work. I think I may be using TS as an escape too much. I listened to speaker tapes while I worked and that seemed to help. Iā€™m trying to keep going with my steps but Iā€™m definitely lacking the energy that I had a few days ago. I was struggling just to find a few things to be grateful for last night.
    My office has been overflowing with grown-man-drama-tantrums and Iā€™ve been working from home as much as I can as a result. Even going for a walk with my wife today had me grumpy.
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87 days. Friday will be 90. I think my wife and I will find a way to celebrate. For the first time, she asked me if I was having cravings. I said no, but then began pondering if it was true or not. I havenā€™t had an ā€œI want alcoholā€ thought in a long while, but there are ā€œmini urgesā€ from time to time. The bigger temptation right now is thinking that I have this problem beat, which I DO NOT. So many good things have come out of sobriety. Why would I ever want to screw it up? Itā€™s not about that though. Itā€™s about building a life where I donā€™t need alcohol, and I honestly donā€™t think Iā€™m there yet. My past continues to haunt me every single day. Suicidal thoughts are constantly lurking. Iā€™m failing to make healing a priority. Just an honest confession. Grateful for all of you. Talk again tomorrow.

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Hahaha! @Dazercat You were right, I did have an extra pound today :laughing:

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8 months? Are you kidding me? Huge congrats to you! :orange_heart:

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Day 232.
Had today been 8 months ago? Gak. Just one glass of wine. The size of my house. It was rarely about 1 glass of wine. (The little demon in my mind that still, on occasion, tries to lure me back with that ā€œjust oneā€ line? I made him put his hand on the bible and swear to tell the truth, the whole truth, etcā€¦ and that sent him skulking away.)

Gonna tuck in earlier this week - need more sleep, and also more me-time during the work week (is it still a ā€œsocial lifeā€ if you spend it alone at home in a pandemic? :laughing: no matter - i need my journal/dog walks/yoga/writing classes time). So Iā€™m going to reverse engineer the day to guard this time, and that should enforce healthy boundaries around work.

For those of us in winter? Or approaching a milestone? Or the completion of some long steep slog? Or the end of Day 1? The toughest part is the last 20%. Someone said that - and Iā€™m too tired to remember who - but itā€™s turned out accurate for other things in my life, so I think it applies here too. Letā€™s not give up. Weā€™ve come so far. Even if this is your Day 1.

We did it - another day. And weā€™re gonna do another one tomorrow.
Gā€™night, beautiful people. :orange_heart:

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Great job on your one month victory Matt. That IMO is one of the best milestones to reach. So happy for ya.
:pray:t2::heart:

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Ending day 91. Really been fighting with my demons and my depression today. But, Iā€™m alive and not using so theres that. All using did was get me to this rock bottom I hate so much. All relapsing is gonna do is bring me even lowerā€¦ have a good night everyone.

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