Wow did your app just change to a brand new layout???
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So do I, but theyāre all ācreativeā ventures. I need the headspace for that tho which my brain isnāt currently allowing me. If I could just throw myself into a practical project iād love that right now. I go on long walks most days right about now and when iām on the walks I donāt craveā¦soon as iām home tho.
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carry the puppy for now 
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Gotcha thank you!
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Day 45! Feeling really good, in a gorgeous head space, and just enjoying today.
Crossfit is going well, I feel stronger and can lift more! I actually ran a full 2 miles yesterday (dont laugh thats huge for me), and drinking hasnāt cross my brain, I have better things to think about. PLUSā¦PLUS. down 15 pounds since my sober date!
Happy Wednesday!
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Checking in at the end of day 45.
Not a lot to report - other than the fact that I am stone cold sober. 
Had a great day in work today. Taught 4 classes of brilliant kids some great maths. I often do a guided meditation as a starter activity, but today I went for a bit of conscious gratitude. It really went down well and the mood lifted every time. Loved it.
Have a great sober day, wherever you are.
Goodnight. 
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Mathā¦Oh Man, where have you been my whole distance learning lifeā¦ I have youtubed so many videos to help my kids get through lessons.
And congrats on 45, I am just starting my day 45!
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And Iām back to day 0 ugh Iām so disappointed in myself I was doing so well and then I couldnāt do it anymore ): Iām so sorry to myself and the people that told me to keep going honestly, I feel like I let them down
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Iām here, Iām alive and Iām sober.
Day 171
Havenāt been checking in for a while, Iām in the middle of writing an exam.
Talked to my best friend yesterday, you know the American lady who had a massive heart attacks. Sheās feeling well, and it was wonderful to be able to see and talk to her again. Even if it was via Facetime.
We had social services for a home visit today. It all went fine. They asked tweenie what she wanted, and she said she doesnāt want to live here, because we especially me aināt fair to her and she hates me. She could maybe imagine coming to visit sometime in the future.
We called social services this Monday without talking to tweenie and without she hearing about it, asking them to move her to either another family or a youth facility home after weāve found several notes she has placed in obvious places for us to find, where she had written that she wanted to kill us all.
We have a new meeting next week, but they are starting to look for somewhere to place her immediately.
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Day 404! Sober! And very glad to be so!
Hope you all have a great day!
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Checking in, day 104. After working a lot recently today I had a day off, although I worked a little, but also had rest, listened to music and carved a clay-Dante. Iām not feeling great, but not that bad either. At least Iām sober.
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Wow, Danni, happy to see you so happy 
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Checking in beautiful TS family 
February 17 2021
Iam in Denver , CO the thought of my ex wife now and the situation were in is just good friends i love leaving on peaceful terms no need to hate or be angry or negative i still love her and always will she was my first 12 years ! Anyways im concentrating on making money now more then ever my future now more then ever wether we get back together in the future who knows ? All i know is iam free as a bird to create such an awesome future and thats what im set out to do yes it hurts it sucks it feels like near death but once your over it your good to go yay me and heres love to all of you who kept me strong thanks guys !!!
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and you deserve it!Haha sheās a little heavy for me for a long walk. About 9kg. Although you can get backpacks to put them inā¦ Would be good strength training!
Although what would usually be a 15 minute walk with her takes about an hour anyway cos everything and everyone is so exciting for her. So not the best exercise for me, but a decent amount of time out of the house.
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Hey Iām Tom. Pretty new here. But I had a relapse last night. And Iām hoping to find some people to chat with and maybe help push me through, by sharing storyās of theie own and just some words of encouragement. I have a baby coming in July and I want so badly to be sober for my family and myself.
Iām a substance abuse user.
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Congratulations on your 1/2 year Nicole. Thatās terrific 
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Donāt focus too much on what happened just as much as you can learn from it. It was great that you reached out a few days ago. You can check in here any time you need, sharing and connecting helps a lot to defeat the cravings. Also you can contact me anytime here or in pm, Iām FTM 
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