Checking in daily to maintain focus #27

@Rockstar24777 they all sound like valid reasons not to take the job right now. Sending more prayers and strength your way :pray:t2::blue_heart:
@Pickles congrats on your month :tada:
@Littlemac congrats on 2 weeks :tada:
@Squirt Thank you so much, I too believe that things all happen at the right time, keeping the faith and trying in the meantime :crossed_fingers:t2::blush:
@mleclaire congrats on 2 years :tada:

206 days no alcohol.
174 days no cocaine.
ā€¦1 day no binge-eating! :raised_hands:t2:

Iā€™ve started reading a much better book about recovering from binge-eating, I relate to it so much and so far Iā€™m getting the idea that itā€™s more in line with how we recover from addictions, which is how Iā€™ve always felt about it, the same obsessive compulsions and regret and distress and self-loathing, so I did that this morning instead of ordering food to binge in front of the TV. I have also managed to separate the addict voice and my true voice, like I did with the cocaine, this changed everything for me, so Iā€™m feeling really hopeful now.

I slept much better last night but had some of the most awful nightmares Iā€™ve had in a long time, and Iā€™m reminded that thatā€™s what nicotine does to me, however, I try to see it as my mind working through stuff and just let it be. It can be exhausting though.

Iā€™ve still got a migraine so Iā€™ve been applying white tiger balm all day, my body feels heavy all over too, but these are both common side effects of the vaccine and Iā€™m taking it as a sign that my body is doing the work to build up immunity to start protecting me from Covid effects, so grateful for that.

I forgot to add that yesterday, when my recovery worker called, she said that it shouldnā€™t be too long til the CA in person meetings start back up, so Iā€™m looking forward to getting back to that. The thing that concerns me is the whole sponsor thing, I canā€™t stand phone calls, my brains doesnā€™t turn thoughts to speech easily, and I donā€™t even call my friends or family because I never know what to say. I communicate with everyone in text, so I donā€™t know how that would work with a sponsor as I know youā€™re supposed to phone them everyday. Itā€™s the part thatā€™s always put me off a bit. Sheā€™s also doing her own ā€˜podsā€™, sheā€™s currently got one with a group of 3 guys, 2 whom are 6 weeks clean from cocaine, and another whoā€™s not quite there, she asked if Iā€™d like to join next Thursday night to help give some hope to the others, so I think will, though I canā€™t imagine myself saying much, I struggle with speech in person as well as on the phone, especially in groups, but I think itā€™s worth giving it a try and pushing myself a bit.

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Huge congrats Emilie! Youā€™ve gone from strength to strength and gotten stronger along the way! One of those Iā€™m honoured and proud te be following in their footsteps. Hugs.
tenor (2)

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Yes you right but Day is not correct :worried: ıt shows 196
image|230x500

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15 Aug 2020

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thank you for your attention :pray: ı added screen photo image|230x500

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Thanks for commenting, Iā€™m glad that you enjoyed it.

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Thatā€™s nice of you to say, Iā€™m glad that you enjoyed it.

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Itā€™s nice to hear that you and others here have enjoyed it.
Now that Iā€™ve got my underwater camera fixed / straightened out, Iā€™m hoping to get some more nice underwater video soon.

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My goodness :roll_eyes: thought very simple. I felt stupid :joy: thank you very much. Actually I have accessed 200 club :sunglasses:

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Yes I did. Much better this way :v:

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April, rather than Rob have to repeat himself while grieving why donā€™t you click on his avatar and you can see his activity to read previous posts.

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I understand this completely. The disconnection with evolving and feeling like theres something missing. It eats at me daily latley and its such a heavy feelingā€¦all I can do to push the feeling is to keep journaling and doing brain dumps on paper in the mornings to get my thoughts out. And then to just keep getting out of bed as early as I can every morning and slowly tackle my goals list and action the things on it bit by bitā€¦ I donā€™t know how else to discover more satisfaction at this point in my lifeā€¦ I hear you Courtney, its a heavy feeling :hugs::kissing_heart::heart:

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Congrats on 60 days!! Amazing keep it up!

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That means more than you know :heart::smiling_face_with_three_hearts: thank you friend :slight_smile:

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48
Happiness is not an accident, nor something you wish for. Happiness is something you design

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  1. Woke up late today and missed the gym. My trainer was ok with it. I guess I was exhausted. Iā€™ll make it up at some point this evening. Had a good meeting last night I really needed it I was happy to be there and see my friends. All I keep thinking about us how busy Iā€™ve been and how I wanted some sort of normalcy again after Covid and I got way too comfortable at home and now my body needs to adjust to all the stuff Iā€™ve got going on between work, kids and everyday life. Iā€™ve had my patienceā€™s tested by a couple people today but I let it go as soon as I realized there was nothing I could do about their actions all I can control is what I do with my reaction . ā€œBless them, change meā€.
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Day 60: Its been a rough week with a lot of questions in my mind about partnerships and relationships. I know that the first year in recovery is about not making big choicesā€¦ Sometimes they get made for you and you cant stop the ball once its rolling.

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Checking in day 7 of no booze. Had a hard day yesterday and doing better today. Got a lot of work done today so I would say it was a productive one.

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Welcome to the crew. Lots of great people here to help you along the way. Wish you the best you got this.

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19 days here no liquid EVIL. Crazy productive day. Washed both cars. Washed and shaved the pup. Then took her on a 3 mile walk. Still walking up really groggy but as the day goes on I get better. Feeling good today. Happy Thursday my fellow friends.

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