Checking in daily to maintain focus #28

9 weeks off porn!
4 weeks off masturbation!
This is how I feed myself now

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748 days cocaine
402 days alcohol
267 smoking

The beginning was rough but now Iā€™m in an amazing place.
The biggest thing for me was to tell myself not today every day.

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Hello everyone! I stop by to celebrate that my hands no longer shake or have chills after 3 very hard days of abstinence.
I donā€™t feel like drinking, but I havenā€™t even left the house yet and Iā€™m very scared to face being in front of a bottle again. For the moment I have decided not to go anywhere where there is alcohol, until the deeper work is ingrained.
I have a lot to doā€¦ and to be honest there is a voice (the voice of the addict) that tells me that I am not going to get it.
But that was not the voice that made me decide to stop and that voice will continue to guide me. My own self.
I have to rediscover who I am. alcohol made me lose track of my own personality.
thanks for your posta and your good advice.
I read you with interest

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@RosaCanDo That is exactly the thing to share. We need to know moments of weakness, automation, etc, happen, so if or when they happen to us we are not surprised or feel alone. You did great, I am so happy u are on the sober train still with us all!

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Iā€™m so proud of you @RosaCanDo!! We all have those weak moments but itā€™s how we react that makes all the difference. Thatā€™s a huge win for you!

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Woo hoo! Congratulations on 600 days @Francisco1!
yay ballons

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Yeah, they were amazing hands down!

I talked to them today she gave me the rundown I do have to wait till the restrictions on my license are lifted which should be the next week or so

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Proud of you for taking action, in the past Iā€™ve had like out of body experiences and Iā€™m suddenly drinking and had no control over buying it. The insanity of the alcoholic mind never ceases to amaze me but your higher power cut in or you basically came to your senses, all the same well done and another day sober :blush:

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600 reasons to be happy :slightly_smiling_face: congratulations and well done :+1:

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As much as I am now a believer in taking action there are times in those early days when if you donā€™t know what to do then do nothing at all. Sometimes I would want a drink so bad that I wouldnā€™t even get out of a chair bc I knew if I moved I would drink. Your doing great and your 100% correct it really does get easier, just donā€™t leave before the miracle happens.

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Haha! Michigan is the same :rofl::rofl::rofl:

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I grew up in Michigan! I can relate, and it is like that here in Northern Iowa, too. One thing Iā€™m grateful for is there is more sun hereā€¦Michigan is so damn gray!

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Hey family,

If youā€™re the praying sort, send out one for Kathleen, my mom, this evening. She is in the ER at the moment with some cognitive issues. Not really sure what is going on yet.

Thank you!

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So sorry to hear that, u both will be in my thoughts.

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So sorry to hear this. Sending healing thoughts.

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Day 307. After a terribly anxious night, I woke up this morning and realized that I donā€™t have to drink if I donā€™t want to. For a few days, I was really feeling as if I had no say in the matter. I would HAVE to drink while I was away on my trip. But I donā€™t, damn it! As long as I say no to the first drink, Iā€™ll be fine.

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Prayers :purple_heart::pray:t4::purple_heart:

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Lol it sure can be Gray but itā€™s also so beautiful!

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That first one is the only one that matters, you got this :+1:

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Praying for your Mom, hope sheā€™s okay. :pray:

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