Checking in daily to maintain focus #29

Whhhaaaattt? :yum: Please explain.

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image

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@Mbwoman @Rockstar24777 @Its_me_Stella @Dazercat

Thank you all, its been a journey and hereā€™s to a great Sunday :pray: I appreciate all of you stay strong stay sober

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Checking in from Cali on day 486.
Thank God we all made it safe and sound.
I just did a mega gratitude checkin on the gratitude thread. Iā€™m trying to get caught up with all the check ins here.
Like Stella said
@Its_me_Stella
Checking in here and sharing and reading everyoneā€™s shares is where the magic and miracles happen. I need to read this each day whether you got day one or a million and one. We need each other and it works if you work it. And dang, Iā€™m worth it and I know you all are too. :heart:
After the long ass car ride to Cali yesterday with the Highlander packed with pets and other stuff my sore back and stiffness, I did not reward myself by getting all liquored up. No I didnā€™t!
I rewarded myself with a healthy fish dinner. Lots of Perrier and my favorite reward? No fucking hangover this morning! Getting trashed as a reward for a job well done is just plain stupid. Donā€™t wait til youā€™re over 60 to realize this. Itā€™s just plain dumb.
Sober on folks.
:pray:t2::heart::rose:

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@apes2020, @Soundlab & @Bigbear Congratulations on 1 week.
@Rainyplayer78 Congratulations on 3 weeks.
@Hailstrom Congratulations on 800 days.
@Foreverfree36 Congratulations on 2 weeks.
@anon83587935 Congratulations on 9 months.
@SoberGuyUSA & @liv_m Awesome numbers

320 days. Itā€™s hard to believe how close Iā€™m inching up on being sober for a year. Thinking back on all the obstacles Iā€™ve overcome I donā€™t think Iā€™d change anything, except maybe the roommate issues, as these obstacles have taught me so much and have strengthened my mental, emotional and spiritual health. As my days are growing so am I. I know there is nothing that I would ā€œreserveā€ for drinking. I know I donā€™t need to drink and the best part is being comfortable knowing Iā€™m a non-drinker. It hasnā€™t been easy getting to this point but itā€™s so worth it and it feels sooooo good.

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Checking in again on Day 4. The cake I made for our visit is all gone, so I guess it was tasty :grinning: Ordered in chinesfood for dinner today and now Just relax the rest of the Day :slightly_smiling_face:

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Atta girl Michelle!!
Itā€™s so gratifying watching you numbers rise.
Youā€™re doing this lady. Youā€™re kicking ass :leg:
So happy for ya.
:pray:t2::heart::rose:

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For fun, letā€™s let another here answer your question in order to demonstrate their nerd powers. Should not need to wait long I imagine.

Bye for nowā€¦

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Some interesting happenings happening at Old Trafford today Conor. You there? :fist:

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I know Iā€™m like a broken record but donā€™t worry about 14 days, 5 days, 1 month the only thing that matters is right here right now and you are sober, so well done your doing it and there is no justified reason for it to change today :+1:

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They have gotten so big!!!

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Catch up from Saturdayā€™s posts;

@anon27760155 congrats on 9 months and getting to spend time with your family :tada:
@Ste keep trying, eventually it will stick :pray:t2:
@anon35096624 congrats on four digits :tada:
@MrsOdh I loved that story about your grandparents and the white butterflies, my grandma loved butterflies too :butterfly::blue_heart:
@Girlinterrupted really relate to not feeling your age or wanting to celebrate birthdays for the same reasons, sorry about your family, belated happy birthday anyway :balloon::birthday::gift:
@Squirt thatā€™s so beautiful to hear about the relationship with your step-daughter, so pleased for you :blue_heart:
@Ukaddict welcome and congrats on 12 days :tada:

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hitchhikers guide to the galaxy :thinking:

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@apes2020 congrats on your week and the restored balance, I love early mornings too :blush::tada:
@Soundlab congrats on your week :tada:
@Rainyplayer78 congrats on 3 weeks :tada:
@Hailstrom congrats on 800 days AF and 9+ months smoke-free :tada:
@Bigbear congrats on your week :tada:
@Foreverfree36 congrats on 2 weeks :tada:
@anon83587935 congrats on 9 months :tada:
@SoberGuyUSA @liv_m congrats on 1010 days both :tada:

265 days no alcohol.
233 days no cocaine.
2 days no binge-eating.

Hard to believe Iā€™m a hundred days away from a year AF, that puts it into perspective a bit. All that matters is today though, every day.

The migraine has thankfully improved some. Iā€™ve done my cleaning and showered today. Iā€™m struggling not to think about junk food and the thoughts are an annoyance more than they are a trigger, so thatā€™s an improvement.

Itā€™s really great to see people coming here in their early days, because I know that doing so was the catalyst for my early days to grow into the days I have now. Keep checking in everyone, and what I told myself over and over in the beginning ā€¦

Itā€™s over, stay sober. :pray:t2::blue_heart:

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@Squirt I love this, exactly what I needed to hear

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Winner Winner chicken dinner!

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Day 8ā€¦6.40am monday

Up at sunrise naturally this morning. Its 12 degrees. Cold and rainy. Cozy clothes weather :heart: today I will be seeking out local meetings and doing some research to see whatā€™s around. I am going to go to a Pilateā€™s class and commit to a daily class. Iā€™m yet to really give Pilateā€™s a go. If I want to loose the weight , which I do, I need to start commiting to seriously breaking a sweat :joy: today is a good day. Zero anxiety. Zero urgesā€¦ Onwards and upwards :pray::heart::hugs:

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itā€™s all any of us can do, good days bad days are going to come and go but as long as we donā€™t pick up just that one drink, time will reveal all :grin: congrats on your 20 days thatā€™s awesome work even if your not feeling it today :+1:

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Sorry today is hard. But youā€™ve done 20days! Well done. Focus on that and the things you have done and achieved today. Even if they didnā€™t fully detangle the mind, you are still building healthier habits :blush:

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I totally get this and I remember feeling like this as if it were yesterday. You are very self aware and I feel it is going to get you a lot further than some people on this journey. Keep checking your own shit when you see it coming up. Nobody knows you better than you and if you call yourself out on your own bullshit well that is golden as far as I am concerned.

You are right, so keep practicing.

You are doing so many ā€œrightā€ things. Meetings, journaling, reading, TS, gratitude, talking about how you are feeling, exercisingā€¦ eventually everything will fall in to place and you will see what works for YOU. Everyoneā€™s recovery is specific to them but it is important we try it all so we know if it fits us or not, or how much of it we need. Maybe podcasts would be better for concentration over reading for the ADHD? Or a combination of them both? There is an audio version of the big book you could listen and read along if you are going to AA. I am sure NA literature is available in audio as well.

Congrats on your 20 honest days of recovery love that you are here with us.:heart::pray:

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