Good morning everyone, make yourself a happy Day 
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Day 21.
Last couple of days have been hard. Mood is really low and quite flat. But, 3 weeks today 
and I donāt have a desire to drink or to go out. Iām feeling a little reclusive in a way though at the moment. Iām thinking and facing so many things that Iām tired and just wanting to spend time alone. I think perhaps this is normal though and will pass eventually.
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Checking in tired this morningā¦ On day 15. Feeling good about my path right now. Everything is in order. Nothing more to say. Weekend and better weather soon. Wishing you all a great sober Thursday 
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Day 268
After a couple of days off, back to work, some pleasant shooting the shit with some colleagues. I found the days off a bit triggering for a few reasons, think work routine is better for me.
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Alcohol 130
Weed 121
Cigarettes 119
Days are normal and calm, no hangovers, little anxiety, I am happy with that for now
Journalling done, morning meditation done, perfect start to day.
Busy day today, covid housing provision is ending for our lovely clients, so lots of moving people which is always interesting, but fun! Itās the poor clients who are deemed too high risk for accommodation I feel for, thatās where we bargain with the Council etcā¦
I would not be able to do any of this if I was drinking.
Have a great day all, strong and sober 
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Thatās me too Fluer always have a To Do list!
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I am like that, go a little flat, but think itās better than an awful hangover or anxiety etc, it will pass. I recently started doing new things which is needed for my recovery pathā¦
Congratulations for 3 weeks thatās great 
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Day 18 check in. Have been to the doc today for an ear infection so at home for the day 
at least I have no desire to drink today. While I was there I got a script for antabuse. Im still undecided about antabuse. However it has helped me in a few situations in the past. Until my mind is strong enough I figured what the hell its better than drinking
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Donāt know anything about Antabuse. But great job checking in and 18 days woohoo 
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You might recognize it as Disulfiram?
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Congrats on your 3 weeks. Great job 
It sounds pretty normal to me. I did have a lot of angry energy when I first quit the first month or so. Then I seemed tired and a bit depressed. I think it takes work being sober. A lot of work. And it can be tiring. Youāre doing great.
One day at a time.
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Day 961
Goodmorning!
The sun is shining overhere and there lies a whole empty day ahead of me. What shall I do with it? 
I still remeber those mornings after a night of drinking. When I woke up I felt sick, ashamed and most of the time with no clue about what I did ore said the night before.
What a difference with my mornings in my sober life! It has an impact of my whole day. If you get out of bed clear headed, slept well, the rest of the day is better too. But during those drinking days it was the opposite. Getting out of bed sick, ashamed and irritated. Still tired after a bad night and all that affecting the rest of my day like the domino effect. I know wich way I like it! 
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Iām here, Iām alive and Iām sober.
Day 249
No news about Pa. My Ma never called back yesterday, I talked to my brother who havenāt heard anything yet either.
Iām supposed to do school work, but I canāt really focus until I know some more.
Tweenie is going to her mother today, sheās picking up tweenie right after school and are supposed to be back Monday.
My husband have a new doctorās appointment today, and later Iām taking the boys and the old lady that currently stays with us to the local coffee shop for fika.
She never tried chicken potpie before so Iām making it for dinner today.
Iāll do another check-in and keep yāall updated as long as I know some more about Pa.
Have a nice day everyone 
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- On my last coffee. Fresh but sunny outside. I better get moving before the rain moves in again. Want to ride my
and see the ocean. Sober and clean. So letās dig my lycra out of the cupboard and go! Have as good a day as you all can friends. Clean and sober is always a good start to that. Love from Amsterdam and Zuid Limburg two years ago today.
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After a ROUGH day yesterday(and almost giving in) im proud to say ive made it to day 4!!! Please continue to keep me in mind and prayer!! I hope everyone has a wonderful productive day!
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Good morning from sunny South Carolina. Up early and to the gym already. Feeling freaking awesome!! Hope everyone has a great day!!
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343.30
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You are doing great Charlie! My compliments! 
Hope your granson will be better soon.
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Hey sober family. Checking in on day 326. I hope everyone has a good one!
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