Congratulations on your six months. Glad you’re proud of yourself. That’s a big deal.
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Checking in day 6, hope everyone has a lovely day and if its a struggle just remind yaself you only have to get ya head on ya pillow tonight.
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Soon first 24 hours will be done again. I got to sleep “normal”, not waking up in the middle of nigth with pain and not abel to fall asleep again. Nigth to yesterday I awak at 0130, not abel to sleep again, filled with pain and anxiety. Its the worst.
This time falling of was not the worst slip I had, only a few days, when earlyer it would last for weeks. Happy to wake up sober today. Deadtired but sober. Soon be of to work, it will be a hard Day.
Have a good one everyone.
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Checking in on Day 77. 11 weeks 
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Day 47 for the 4th time. I can’t wait to hit day 70 for the first time ever.
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I’m really glad to hear this! I wish you the best with everything.
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Good morning TS… 88th morning alcohol free…was gonna put 88th morning without a hangover but that’s not strictly true cos of the first couple of weeks…
…
Don’t pick up no matter what, 
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Day 859
Feeling pretty good this morning. I’ve been struggling with back pain a lot recently and although it’s still around I feel a bit looser today. Fingers crossed it’s moving in the right direction.
I’ve also managed to shift most of the lock down weight I’ve put on. Not a huge amount, 5/6 kilos, but I have felt it both mentally and physically. And found it difficult the lose. As someone that has always had problems with weight/body image it’s significant. So weighing in sub 70kg felt great.
Have a good day folks 
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Thanks alot Chris for your kind words! Hope your doing alright yourself too!
You rock !!! Missed you and glad to see you doing wel.
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@adeygaga49 congratulations with your half a year mark Adrienne! 
Welcome back @Kmcc123 
Day 1016 
Still thinking about the situation yesterday with my eldest son (drank this much that he ended up in hospital with alcohol intoxication).
I talked about it with some friends and I heared lot’s of stories about other kids/adults who ended their party in a hospital like my eldest did.
I’m an addict. I had my share of black outs, bruises, trowing up, etc but never had to go to a hospital. How much do you have to drink for that? Ore how fast? Ore do I think to simple?
And what surprised me as well is how normal lot’s of people think about this.
I had a conversation with my 3 kids about it (18, 20 and 21). The all have one ore more friends who has had the hospital experience. Even one who has had her stomache pumped out.
My son needed a intravenous drip. The downside of that (in my opinion) is that he had not much of an hangover the next day 
I really hope he has learned. Fingers crossed 
I hope there comes a big bill from use of ambulance and hospital to give him a strong reminder…
I can’t do more then giving him a good example and sharing my thoughts with him.
Today I’m sober 
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So happy for your stats…
Ik hoop dat ook alles wat je eerder deelde een goede weg vind, sterker nog… Ik weet.
Further Just checking in for today and for who is interested :
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Thanks, glad you’re back and well. Missed your input here. Let’s do this mate, odaat.
Blessings and sobriety!
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- Coffee. My long weekend is here. It just started, still in my bed, with an old fashioned pang of anxiousness, seeing before me some tasks I’ve been putting of -oldfashionedly- for too long. Now recognizing the feeling of cramping up, feeling the knot in my stomach tightening, and remembering how I’ve dealt with this stuff for decades. Which is by procrastinating even more, pushing away the anxiousness, learning to forget and avoid and distract by doing other stuff like drugging and boozing, or reading or watching tv or internet or porn, instead of actually facing up to what I have to face.
Going to change that right now and going to actually do some stuff instead of pushing it to the back of my mind. So off I go. Have a good day all. Sober and clean. Love from a cool cloudy Amsterdam.
@Fnkychic Hope the doc can help you with some relief JF. Back pain is the worst.
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Drink and drugs are not the problem, You are the problem and these are your solution. There is another solution. Good morning
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Thank you for your kind words. I hope your back appointment later goes well and that you find some relief also.
I’ve had issues with my neck/right shoulder for years, but I’ve done something to my lumbar this time. I’m stretching well throughout the day and lying flat on a hard floor which helps. I’m hoping I’ve just torn something (it does feel muscular) and that it will heal on it’s own
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Girl!!! congrats to you. Time flies when you’re having fun. Life is sooooo much better sober. You’re so inspiring and you deserve all the happy’s of all the happy’s in the world (and heck, take them moon happy’s too) 
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@Misokatsu thanks for your understanding!!! Yes! For me is one of the greatest things I can offer, I dedicate time to think about a particular person or situation and speak about it with Jesus. Day 7. I feel grateful
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Good Morning Day two 
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@Jennajen I will miss you