Checking in daily to maintain focus #33

Checking in 24 days (few hours) sober. Greatfull I am, many times I just wanted to f****** drink to calm down my self and my anger, but I did not. Happy for that every morning. Staying strong.

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Thank you HoneyBee I definitely needed a gluten and dairy free cake to brighten my day. :heart:

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I know youā€™re right. And I absolutely needed to hear that, Thank you. Unfortunately I canā€™t get it out of my mind. Thatā€™s the problem when something like this happens I have a tendency to always see and plan for worst case scenario. I canā€™t help it. It doesnā€™t make me feel better, I sure now that but I just canā€™t help it.

I hope everything is going well for you.

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Thank you. I hope youā€™re right,but with all the shit weā€™ve gone through with tweeniu and the social service here I completely doubt the fact that anyone in that office have a slightest Clue on what they are supposed to do at work. But I hope youā€™re right. :hibiscus:

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For some reason I can only do three answers at a time.
Thank you @Its_me_Stella for your wishes.
And @Chiron Iā€™ve read those stories too, but Iā€™ve also read enough stories about the opposite for when they donā€™t act and someone actually dies. Iā€™ve also been on the ā€œother sideā€ being a social worker. But after all weā€™ve been through in that social service office with tweenie the past year. And their making her dictate the terms and conditions for on how they are supposed to work so itā€™s Best for her. Without even questioning it, makes me have zero trust in them. If Iā€™m lucky they still got the same boss (The one I reported to the authorities) and Iā€™ll be able to report them all again. For false accusations. And trust me I will, even if theyā€™re instantly dropping our case.

This time however Iā€™m taking it further, and perhaps the media will be interested in a good deep diving scoop. I know Iā€™m not the only one here whoā€™s questioning them at the moment.

If I forgot to mention anyone, Iā€™m sorry. My deepest Thank you to each one of you. You are all amazing, and I needed all of your kind words and greetings for today. :heart::hibiscus:

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Iā€™ve never thought of it that way. Iā€™m giving it a try, Thank you :blush:
Iā€™m so glad youā€™re here, your advice is always awesome. Did you pick any blueberries this Summer? Iā€™ve missed so much here I donā€™t even know where to start.

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@Darby1 congrats on 2 months :tada:
@anon27760155 so sad to see you hurting like this, please donā€™t let it consume you, sending love and prayers :blue_heart::pray:t2:
@Fury sorry about the band stuff and depression, but congrats on 400 days :tada: sending strength :blue_heart:
@Betteroffbaby congrats on 90 days :tada:
@Soundlab sorry to hear this. Welcome back :slightly_smiling_face:
@Freeyourmind congrats on 9 months :tada:
@MrsOdh so sorry youā€™re being put through this but let them do their job and they will see what a great family you are and the case will be closed. Congrats on your year :tada::star2::trophy:

385 days no.alcohol.
353 days no cocaine.

I binged real bad last night, on a take away from a pizza delivery company, to the point I couldnā€™t lay down afterwards due to coughing and choking on whatever was trying to come back out. Felt awful for the whole sleepless night and most of today too, but this afternoon I went and bought crisps and spent 3 hours bingeing all of them. I really hope itā€™s out of my system now, these urges to binge. The addict.vojce with the ā€˜just start again on 1st Septemberā€™ definitely won the battle last night, and again today. Really hoping I can sleep tonight and try to get through tomorrow without it happening again.

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Day 16.6 back to work tomorrow! Felt less energetic today but did get a yoga session in :smiley:

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Thatā€™s stinking thinking Matt. Why is it right to drink when we are on holiday? The fact that so many people do it doesnā€™t make it right. You sound as if youā€™re jealous of the drinkers. This thinking has to change or youā€™ll never be quit. you have to believe you are doing something good by quitting, that you are saving your mind, body and soul by abstaining from alcohol. If you think you are giving up something really fun it will not work.

Yes. No more thoughts. Thatā€™s what alcohol gives us. Until the effect wears off. And we need ever more to reach that effect.

Thereā€™s the return of your thoughts. Until your next drink. A downward spiral, forever further descending into the abyss. We canā€™t drink or we wouldnā€™t be here Matt. You have to change your mindset. You can do this but you have to change. You have to want this more than anything in the world. The easiest example is that you need to want to be sober more than you want that drink that the holiday people are having. Success Matt. Get more help from wherever you can get it.

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@Nordique oh goodness, your posts are everything. Remember being new to sobriety and looking to those who are where you what to be? Even if we donā€™t say it, your posts give us new folks hope. :+1: Thanks again!

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Thatā€™s no way to celebrate an anniversary Sophia. Iā€™m sorry. I am absolutely sure youā€™ll be good though. I just know. And big congrats on your full year of sobriety friend! Hugs. Love.

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Thank you. I just wish there wasnā€™t mire challenges like this. Iā€™m tired of never being able to relax or focus on the real furure instead of being in ā€œsurvive the dayā€ mode constantly.

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Thank you dear. I love how you added a Swedish greeting card :blush:
I hope it all is well with you.

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Thatā€™s good. Weā€™ve got a lot of blueberries here this year, just as lingon and mushrooms. But I have to admit that I havenā€™t been out at all.

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Iā€™m really sorry youā€™re struggling getting your bingeing under control Tyler. I wish I had some magic words for ya. Iā€™ve been around awhile and Iā€™m starting to learn these EDā€™s are a real fucken bitch to get under control. People seem to be knocking out their DOC problems but the EDā€™s continue to linger. You are not alone.
Is there anything at all you can change about your eating routine that can confuse your mind and your triggers?
Youā€™re in my prayers buddy.
I pray God will will give you the strength to knock this one down. Amen.
:pray:t2::pray:t2:

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Day 29 without alcohol / Day 275 without cannabis

Just a quick check in to say Iā€™m good, sober, and feeling good about being sober today! Trying to find something simple to celebrate everyday, and being alcohol free these days seems to always provide something to acknowledge and take joy in :relaxed:

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Mhm, like Eric said I read that part of your post as drinking still being held at high value. As if itā€™s something that people on vacation are privileged to do, of course they will be having a drink they are on vacation. That is our diseased mind that sees it as thatā€¦ there is no ā€œof courseā€ or ā€œdrinking fits with this activityā€ that is just how we see it. Nobody else sees it that wayā€¦ people go on vacations all the time and donā€™t drink at all or are away for two weeks and on that whole two week vacation share ONE bottle of wine at a dinnerā€¦ ONE shared in two weeks.

I am sorry that you have slipped again, if you tell yourself you canā€™t do this you will never be able to do it. You need to believe that it is possible, you need to see your sickness for what it isā€¦ that you are viewing alcohol through rose colored glasses still, as it ruins your life. This is the insanity of our diseaseā€¦ we put poison in our body knowingly and we suffer knowing what we need to do to stop it.

There are some pretty simple ways to get through this, you just need to be willing to put the work in. Itā€™s not going to go away on its own.

:orange_heart::pray::orange_heart:

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Day 127.
6.34am.
Last day of winter!! :tada:

Last day of winter woo hooooo!!! :heart:

Yesterday I could literally smell the Jasmin blooming in the airā€¦ This warms my soul to its core :heart:

I had an Interesting morning yesterday. It was literally straight out of an episode of the regular show :joy:

Iā€™m sure some of yā€™all are familiar with the regular show?

So basically I was doing my thing down at the park, hanging with the cockatoos. We were having a lovely time , till a park ranger approaches me and proceeded to make small talk about how he had never seen the cockatoos sit on anyoneā€™s shoulders/arms they friendly way they were with meā€¦

Thennnnn he proceed to tell me he did not come over here to ā€œfine meā€ but Iā€™m best not to feed them again etcā€¦ He gave me a cautionary warning and walked off all smug with his coffee in handā€¦

This park ranger was on his own. He did not need to do what he did, yet be proceeded to be a d%&k and talk to me with his regular show park ranger bs lolā€¦ Such a mood killer and just not nice really.

Telling someone they canā€™t feed WILD cockatoos.

No one owns them. They can eat from who ever they please.

I think the ranger had small man syndrome. He was short and moody :joy:

Anyway so that was yesterdayā€¦ The regular show come to life :joy:

Normally I would of been triggered being tested like that, but my mood stayed rosey :heart:

No urges or cravings :pray:

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I bet itā€™s tweenies mother; try not to let it consume you, Sophia. Youā€™re an amazing mother and a beautiful soul, anyone will see that immediately in the social system.
Stand strong and proudā€¦ :hugs::sparkling_heart:

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Thatā€™s what I was going to say.

@MrsOdh soph congrats on the big 1 year!! You work hard at your sobriety and it shows :heart::tada::pray:

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