Checking in on Monday morning. Sober and grateful 
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Checking in day 6. Got the house cleaned up pretty good yesterday and today finally working on my momās tattoo. Idk why but I always cry after my girls Leave, I feel like Iām missing a little part of them grow up when they leave, I came upstairs and grabbed there blankets and just prayed, I want to give them the best life possible, teach them how to chase there dreams and just hopefully teach them how not to live like I did. Anyways yeah much love today everyone.
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Day 10 today sober!
One day at a time!
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Happy sober Monday. Day 192. Getting ready to do a yoga class. The buzzword? Namaslayit. Yes, I will. Have a great day everyone. I wish continued sobriety for you all.
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āNamaslayitā is fantastic! Have an awesome week, friend!
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@anon53116147
In my opinion, kids needs love and openness, and u are definitely giving them that.
Day 398
Good day today, got a load of work prep done, arranged to meet a friend next week when there is a day off, and happy to start classes tomorrow.
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@LeeHawk ā¦canāt take credit, but it is clever! Alsoā¦Earn the Burnā¦Torch Those Caloriesā¦I LOVE HOTWORX! So lucky a studio is in my area.
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Checking in, day 312 no alcohol, day 62 no smoke. Iām pretty anxious and impatient about tomorrow ā I will see my doctor at last and probably get prescription to start HRT. Couldnāt really sleep and although I have a lot of work, I cannot focus well. Iām really glad that my liver results came back fine so I hadnāt drunk my chance away to start therapy. I hope I wonāt be sent to yet another doctor, I canāt wait to start.
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Checking inā¦ day 1ā¦ and scheduled to start iop today.
This is how I feel about it:
Boot up everyone and kick todayās ass.
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Hey everybody, checking in on day 456. I hope the start of everyoneās week goes well!
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15 months clean and sober today and I couldnāt have done it without all of you! Have an amazing day, I truly love you all! 
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Congratulations on 15 months! You are slaying it, man!
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Thank you Drew!!!
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@Chiron thank you!!! I am 47 days sober but today I am struggling with negative thoughts about my past life. Today is a difficult day
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You are killinā it Rob!! So proud of you man, keep up all the good work 
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Thank you @Nordique youāre killing it too bro blessed to walk this path with you! Two more days and itās your turn YAY!!!
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Thanks man!! Yeah weāve been almost-twins since the start lol just a couple days apart. Iām so grateful to be here
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Checking in at the end of day 253.
Sober, tired and grateful.
Have a great sober day, wherever you are.
Goodnight. 
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Yeah we have!!!
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1 month and 1 week AF. Still amazed that I got here! Feels like forever. Im having headeachs often, not really bad ones, but its there. Its bothering me. Im taking my vitamins D and drinking plenty of water, sleep between 6-7 hours a nigth. Could it be other vitamins or something Im lack of? Considering cutting the extra added sugars like chocolates and sweets ect. Anyother tips?
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