Checking in daily to maintain focus #33

That’s basically anything over 5%, cheap and in 1litre bottles, or is that just me :rofl:

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Its called a sushi train! :stuck_out_tongue_winking_eye:

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My heart is breaking for you to know that you haven’t experienced a sushi train! :rofl::stuck_out_tongue_winking_eye:

They are the best! Ive eaten at them my whole life. They were big in the 90s here, and now they are very much more of a variety of sushi on them. Its like little bits of art its so pretty lol :hugs: and so yummy!

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Day 146.
9.17am.

My back muscle injury is next level hurting. I’ve been on bed rest for two days and it is not healing.

Went out for morning walk, got to 3000 steps before the pain started ripping right through me.

I dont know what it is ive injured. Its either a pulled muscle or a cyst that had pulled or something. Ive never felt this kind of pain before. I literally can’t walk.

Its Sunday so my doctor isn’t working. Have to wait till tomorrow to speak to her to find out what to do.

Another day on bed rest :grimacing:

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Congratulations on 30 days @MolotovMoxie!

Oh man, @apes2020, sorry to hear about your back. I hope you feel much better soon!

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Icebear checking in at 99 days.

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No problem, happy to explain😊. It was yummy!

@Dolse71 Lol, in my dark days that was me too. But with a program I don’t find beer, sake, etc, very tempting. Hard lemonade, however, I do not need in my house.

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Just a note to myself: there is no ‘problem’, it’s all in my head. If I was once able to love, socialize, relax, trust, be happy, content, disciplined etc when I had deepest problems, I sure as hell CAN without them!

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It’s great to feel ME again.

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Only 2 more days @Dolse71. The excitement is building.
almost dog

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Don’t be too hard on yourself. All those behaviors can be difficult in the best of circumstances. It doesn’t mean there’s something “wrong” if some are harder than others or do not easily come naturally “on demand”. Just one step at a time and be yourself, whatever that is, hopefully your comfort zone will begin/continue to expand.

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I’m checking in on day 12

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Checking in day 27th
Whoohoo!! Still fighting…

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So awesome !! Congratulations ! :tada::tada:

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Checking in Day 48 without alcohol. It’s been a fun weekend (for the most part) but I’m ready for it to be over. I’m getting a bit burned out with the visit from my boyfriend’s family. They can be intense, and today we went on a little adventure. Saw a beautiful drive and went for a nice scenic drive, but for a good part of the time they were just really high and confused about what was going on. It’s just gets a little annoying and boring, but I tried to focus on the good parts of the day. They leave in the morning and I mostly just plan to clean, relax, and probably take an afternoon nap so I can be rested for the week ahead. Too much social time really takes it out of me…

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Good morning, up early for a walk with the dog and then a walk in the woods with a friend. Meal prepping this afternoon for the upcoming week. I’m getting more and more organized

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I am also happily waiting for this @Dolse71

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Day 39/429 pills / booze

Today I won’t drink or take pills.

Peace.

Mark2

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I notice I’m getting more organized too. (30)

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I’m reading it now too. I really like it so far. I should be reading it now instead of posting here. :grimacing::rofl:

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