Aww sorry you having a trying timeā¦ Hope you feel better soonā¦ Good days are around the cornerā¦
Way to go Luke!!
Congratulations on your 365 ODAATās
Fantastic
Must have cake!
Checking in day 16 alcohol free!
Does anyone ever get into a mental funk even after a really good day? That happened to me yesterday. Not like I wanted to drink or anythingā¦just tired and feeling anxious at the same time. I tried meditation and prayer and ended up falling asleep early (8pm! ) and waking up at 1am just like I used to do when I would drink. I think itās just my body adjusting to actually getting good sleep for once, but I woke up automatically feeling like shit, even though I wasnāt hungover. Like I had to remind my brain that I didnāt drink last night. Then my brain fog clearedā¦now Iām feeling a bit better. I have my appointment with my therapist later so Iām grateful
Welcome backā¦
I realized too that Iām not strong enough to do it on my own, thatās why I reached out to the alcohol and drug center in my local town.
Awaiting to start work with a social worker and attend meetings. Also will attend online AA meetings.
Checking in, 333 days no alcohol, 83 days no smoke. Feeling a bit better, went for a hike with friends at the weekend, it lifted my mood a bit. I started to bake more often, it helps to do something useful even if my day is not so productive. Spouse had been working from home since the first lockdown, but this week he has to go to the office, so I spend most of my days home alone for the first time in 1,5 years. It makes procrastination much more tempting, but otherwise I really love being alone. Iām so not good at being together for such a long time.
Day 8 and blessed with a migraine. I had hoped week 2 would be smoother. Oh well. I have an appointment with the neurologist tomorrow, itāll be interesting to see the inside of my head. Hopefully Iām just goofy. Have a wonderful day everyone.
Ugh the worst. I had an almost three day one last week. Hope your neurologist appt gives you some info to work with. Good for you for working through all the difficulties and staying sober!
Woo hoo!!! The first week was my hardest. Iām so happy youāre here.
Congratulations on your 8 days! And so sorry about the migraine. I hope it eases up soon.
I definitely went through that, waking up and wondering how much Iād drank and how much of my day I was gonna lose. It always feels awesome after the fog lifts and I remember that I donāt drink anymore.
Congratulations on 16 days!
Wow, sometimes it just hits us all at once. Iām sorry youāve been going through such a rough patch. Seeing youāre on day 416 proves that youāre resilient, and your strength will get you through this, too. Weāre here for you.
@Mich80 sending strength
@Hazy itās really great that your relationship with your children has improved with your sobriety the kitten part made me laugh, I love cats
@Rockergirl92 proud of you, for feeling your feelings and not using old ways to cope, sending strength
@050Nl strength sent to you too I really hope your hearing goes well for you, and for now I hope you can sleep.
@VisionaryKay welcome and congrats on day one we all start there, stay with us!
@Callie99 congrats on your week
@Silver welcome back congrats on 9 days
@icebear sorry to hear youāre struggling, I hope this passes sending strength.
@anon53116147 the drawing looks really realistic
@TripnMN congrats on double digits off the cigs love the artwork
@crystalclear congrats on 2+ years, the sober holiday, and the new jobā:tada: Itās great that your daughter is engaging with services too
@Ewa congrats on 90 days+
@laurarcastaneda congrats on 2 weeks
@Misokatsu you deserve the contract, good luck with it and congrats on your week with no binge-eating
@Will3 congrats on 500 days
@Dmcg1987 congrats on 2 weeks
@Bomdhil feel better soon
@Wasabi79 congrats on your year
@Liberara I hope you feel better soon
@Dansig congrats on 150 days
@Rockstar24777 Iām so pleased your shifts are sorted
@RecoveringJP congrats on double digits
@Sunny11 bless you and your son, I am sending prayers and well wishes
@Soundlab welcome back
@EarnIt welcome back
@MaggieDoe sorry about the migraine, hope your appointment goes well
421 days no alcohol.
389 days no cocaine.
27 days no binge-eating.
Wow, a lot of action on this thread in the last 24hrs
I had my dentist appointment today, she said the filling was a little high so she filed it down. She said it can take 2-3 weeks for the sensitivity to go away so Iāve just got to hope that it does, itās very unpleasant and Iāve never known anything like this after previous fillings before. Nevermind.
Support group on Zoom in the morning, not as anxious as I was before the first session last week.
I think it is a nice milestone!
Thank you Carolyn
There you are!!!
I was waiting for this!!!
Congrats on your 1 full year of sobriety!!!