Even though I am doing a pb right now, when I was struggling this quote spoke volumes.
If anyone needs it today…
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I hit two weeks sober yesterday.
That marks
14 days waking up hangover free
14 days without having to hide my drinking
14 days not being ashamed of my drinking
14 days of emotional rollercoasters
14 days of learning about myself
A small thought entered my head yesterday about the holidays. I began to panic. Then I took a deep breath and reminded myself one day at a time 
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Checking in, feeling better than I have in a little while. Sleeping well, feeling rested, and headache and pressure free this morning. I love the cool crisp mornings this time of year, wearing the fancy flannel robe for the first time that my Mami bought for me to match hers, and walking with Miss Lupe for a couple miles and feeling energized. All good feelings that I so welcome this morning. All of the work I’ve done to improve my sleep hygiene seem to be paying off and it is not easy but so worth it. Today I’ll continue on my efforts to organize and reduce clutter in my life. I’ve made a ton of progress and it feels great. Now I will tackle the BASEMENT!!! Wish me luck 
Sleep is tough for lots of people in general, but during the detox period and as people’s bodies are finding equilibrium after extended periods of substance use it’s especially hard to get good sleep. I posted some suggestions recently and as I read more questions about how to get good sleep, I figured I’d link to it here. There is lots out there in the Google-sphere, too, so I would suggest doing research and trying something, anything, because sleep is so important to wellness.
Sending love and positive energy to my TS amigos today. 
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Day 487 clean and sober today. Have a great day, love you guys! 
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You are definitely not alone. 
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This has helped so many of us get through tough times. Congratulations on your two weeks!
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Great job on your 17 days JP.
The sleep seems to settle the longer you stay clean. I do however take magnesium bisglycinate and 10 mg of melatonin at bedtime to help sleep. If you start the magnesium start slowly at 200 mg for a cpl night’s then increase to 400 for a cpl night’s then to 600. You should feel a difference at 600 mg for sleeping. The slow increase is because it acts as a natural muscle relaxant too and can cause you to poop!!!
Most humans have a magnesium deficiency especially those like us who have not been taking care of our bodies.
There is a meditation app you can download to your phone that has short little meditations. These may give you the “brain break” you need through your day to stop that irritability due to fatigue. It’s called Insight Timer
I hope this helps, but I will tell you that it does get better so just hang on, your body will figure all this shit out. It’s SO WORTH all the uncomfort though I promise you. Hang on. 
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You are one hell of a strong lady, and an amazing mother. Thank you for sharing. 
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And it’s totally worth it!! Great catch Drew.
Congratulations on your 123 days of freedom.
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Whoa!!!
Great catch!
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Day 2. For those of you who have been trying to get sober and sometimes for a long time, let’s all have a little reality-check moment, shall we?
This coming October 26th marks FIVE years that I have been on this forum. FIVE. Now, look at that day: Day TWO. Five years of stops and starts, never coming out over around 75 days. Five years of my life, dented with excuses, denials, pain, frustration, shame. Five years of trying different methods, programs, books, meditations, prayer, journaling, crying, pleading. Five years of sharing, hoping that someone else can avoid the same journey I have been on. Five years of bargaining, quitting hard alcohol, quitting wine, only two, only on weekends, only for celebrations, only when I am stressed, only when I am calm, only when I am angry, only beer, only 3.5 beer, only …only…only…only…
You know what the ONLY thing I haven’t consistently done? Say no to the “only drink that matters. The first drink.”
For your sanity, for your sobriety, no matter what else you are doing, you cannot be sober if you say yes to the only drink that matters, or the only hit, or the only pill, or the only binge, bite, sugar, porn, image, etc. Put it down. Leave it down. Do whatever it takes, friends.
Five years ago is only when I came HERE. My first meeting was in 1992. I am 52 years old. I am tired. I am tired of the 12-ounce ring master. Today, I take control of my circus and all my monkeys.
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Great share, glad you are back.
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Checking in.
Neurology appointment showed no issues. Brain scan shows no issues. Why does that feel so bad? I just want answers. Sigh
On that note I filled my migraine medication and in a twist from the heavens have had a headache since about 30 minutes after taking it.
Laugh or cry? I guess I’ll just keep swimming.
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Welcome back officially Jené.
If only…………
I pray for your strength and courage to be here. You’re a pretty cool blessing for all of us. I’ve missed your posts.
I’m glad your back.
Congratulations on day 2.
ODAAT
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Luv ya, Pal.
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So glad you’re here. Love your share. Can’t hear that message enough.
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I can really understand this. I was diagnosed in 2016 with Fibromyalgia and Myalgic Encephalomyelitis but not before going through years of tests, brain scans, x-rays etc which showed nothing. It is a defeating feeling when your suffering and Dr’s come up with nothing. My migraines have been manageable now with two medications. There is hope so just keep your chin up. Sometimes it takes a while for us to find our sweet spot and getting sober is a great step towards that.
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59 days today! Back to being tired alot again however 
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