Checking in daily to maintain focus #35

Ahh whats wrong with me!! How can I just be so stupid, to drink, again. Thinking I got this, its all good. No its not, how can you tell yourself that you stupid *****. Im seriously messed up. I was at the doctor today, to get some days off work to get on track, I never told my real alcoholproblems because Im embarresed, I feel stupid and weak to have this kind of problem, but I have told him my concern for my liver, and he did bloodwork for it and it was nothing. I really love my doctor, he is so good and helped me alot when my anxiety started and got all out of hand, I was calling several times a week and he always had time for me. Even when I called ER scared to death and if he was working, he had time for me. And then today at the end of my appointment he told me he was quitting. Rigth then I got a hughe press in my chest, I wanted to cry, I want to cry Just writing it now. Im so sad losing him, but he want to move to his homecountry to his grandkids and I get that and are happy for him, but Im still sad losing him, and when I left he took my shoulder and said he was happy to have had me as a patient, I could almost not hold my tears when I walked and said thank you for being my doctor.

Wohaaa that got long, sorry. Anyway Im done, the drinking and shit, the horrible person I get. If this dont work this time around Im giving up, “turning myself in”.

Thank you

17 Likes

I was glad at first to get an evening job because I figured I’d be able to get things done during the day. But I don’t really enjoy my mornings because this clock is always ticking in the back of my mind. Like, “6 hours till work, 3 hours till work…” and so on.
I hate sitting at home, but I feel rushed if I go anywhere. :slightly_frowning_face:

6 Likes

…1335. Spending the next few days in Cocoa Beach, Flordia with Ms. Monkey. Truly is a a blessing of Sobriety. With out it, I wouldnt be here.

Cute little Airbnb on the beach. Life is better sober. I remember the first few weeks, thinking life was over with out alcohol, thinking it would be boring. It’s the exact opposite.

23 Likes

How about we start with what’s right with you? Write a good long list about all the things you are, what good things you’ve done, what you are proud of. Then, like many have done on this forum, write out all the reasons you don’t want to drink. Are you really “seriously messed up”? Or are you just disappointed in yourself? Because it matters. What you say to yourself - matters. It’s way up there on the most important things list. We spend more time with ourselves than with anyone else. So, we need to be kind (AND realistic) to/with ourselves.

Stop berating. Get up. Shake and a wiggle and get back at it.

13 Likes

Yes! Our DOC, does a good job at making us focus on our perceived short comings.

2 Likes

@Teapots there are lots of threads here about dreams - like this one for example:

Search “dreams” in the search bar & you’ll find many more.

Glad to hear today passed safely for you. Keep it up, one day at a time.

2 Likes

Checking in 51 days sober.
My granny is in the hospital tonight. She fell off a ladder painting in her house and shattered her femur. My g-pa passed away in August, he wasn’t there to help her. She is out of surgery and my aunt will be there in the morning to check on her. I just want her to be okay. Praying and not drinking tonight.

24 Likes

I’m so sorry to hear this, I hope she heals up quickly!

2 Likes

Poor granny, sending love her way. :cry:

2 Likes

The Fentanyl is killing so many people here in Minnesota it is scary

4 Likes

Proud of you!

3 Likes

None of us are perfect; we all make mistakes. Thanks for sharing what happened and for taking responsibility for it. “Love never fails”.

2 Likes

Oh yeah the big 90 I do love that milestone, congratulations your doing amazing :tada::+1:

2 Likes

Don’t give up this is a journey that has ups and downs some days suck so bad and then you do the right thing and something good comes back to you and you realize why we are trying so had to be better people.
I relate to so much you said. I find myself lying about my using history for no reason. I usually tell people I had two years sober before and I don’t know why. I guess I wanted people to think I could do this because I have before. It’s the shame and guilt hitting me in the gut. I also have terrible anxiety like most of us do. I have been trying to get comfortable with being uncomfortable if that makes sense. I put myself in situations Im not always comfortable like meetings the gym I even did a job at the football stadium with 30 thousand plus people. I’m still having days I don’t leave my room but I keep pushing myself. I am taking medication for anxiety and haven’t had panic attacks since I also work with my therapist and do what she ask even when it sounds silly. And it always helps.
Just don’t give up because we all deserve to be happy

10 Likes

That is so awesome Charlie! Congrats! You must feel free er and lighter now without that weighing on you. :+1::+1:

1 Like

Fear of doing another day 3 had a big impact on my recovery, eventually I couldn’t cope with another one so I decided to stick with the pain of discipline and not the pain of regret. Well done I know how hard that was and I’m really proud of you.

5 Likes

I am so glad you were able to face this head on own your part and move forward sounds exactly like recovery to me.

4 Likes

17 Likes

U actually have no idea how much ur post means to me cuz im super emotional right now. Been arguing with myself all day about how to manipulate my money on friday so I can use. And I dont want to start over. I dont want to feel like crap the next day. I wanna see the double digits soon and triple digits in the future. I needed to read that. Thank u so much. Ur post really impacted me.

6 Likes

Hey everyone checking in day 91 I stopped trying to figure out when I stopped smoking but it felt great when someone asked me for a cigarette and I said I don’t smoke. I’m getting excited to take the house manager job at one of our sober houses. And school in January. I am trying to stay busy until then but I guess I have been doing a good job at that between meetings the gym and programming at my sober house. I’m going to try and get a jump on Christmas shopping this weekend but maybe I should wait until next week black Friday. Not really my thing but maybe syber Monday.
Good to see you @RosaCanDo missed being called Amigo :grin:

13 Likes