Checking in daily to maintain focus #36

Thanks man, and also thank you everyone yesterday who wished me well too. I appreciate it guys much love. Also @TigerMatriarch it’s totally fine if I remind you of your son and you have some motherly instincts. Take care guys have a good day

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Hey Tyler, your such a huge big help and inspiration to this community. I had those thoughts several times before I relapsed on cocaine, I thought the same as you. But literally I thought I was going to die when I relapsed several times my heart did not like it at all, and it did not make me any happier or give me any sort of satisfying experience, I was scared the whole time and praying, yes I kept my relapse going for a while but it was never worth it any of the time. I know some days just still suck sober and even no after having that experience my brain still tries to get me go and use again. I know your strong and will pull through, it’s not worth it that’s all I can promise.

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LOVE your numbers @CATMANCAM …. and congratulations!! :heart_eyes::smiling_face_with_three_hearts:

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Do NOT listen to the demon! That glimmer of happiness from using will turn to deeper darkness when the drug is gone. It’s a mirage so don’t go after it. You’ve chased that mirage before and you know it only leaves you lost in the desert of addiction again. Keep deleting and blocking the asshole dealer that is trying to harm you.

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Congratulations Laraellelarissa to you on your ten months of sobriety. I pray the ten month milestone thing will be released and you can enjoy the rest of the Christmas Holiday season. First Christmas sober may be the best!! It was pretty dang great for me.
I’m so glad your here with us.

Yay to 10 Months :pray:t2::heart::hugs:

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Huge congrats on 10 months @Laraellelarissa
Your posts always pull me through tough times and I love your mantra :heart:

I’ll stick with the Charlie Brown theme to Celebrate you :partying_face::christmas_tree:
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Checking in today is day 14!! It’s been day at a time for me sometimes even a minute. I’m not giving up, I’m happy and learning how to deal with my emotions thank you all for your support and encouragement :heart:

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It’s not been the most exciting month, but I guess a little dullness is a step up from absolute chaos :rofl::rofl::joy:

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Checking in on sobriety day 220. Prepping for my final exam for the semester this week but right now on a mental break at the gym for a killer back/bi workout. Happy Tuesday everyone.

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Yay you!!! :partying_face::confetti_ball::tada:

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Really struggling. Had a panic attack earlier and missed a couple hours of work. At least they are understanding. Now I just have a heightened sense of anxiety with awful physical symptoms. Can’t take Xanax or other benzos due to past history. I try grounding and breathing exercises but they just don’t help. Chest feels like I’m having a heart attack but it’s just the anxiety. My go to is alcohol and sleep. How does anyone else cope with debilitating anxiety? (This is only day 2)

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Hi Karen :yellow_heart: I struggle with a lot of anxiety and panic attacks and thought maybe this thread could help. Day two is huge, I hope your anxiety eases soon. Sending hugs :two_hearts:
@Its_me_Stella sent me this post and I thought it was a great tactic to help

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Awww thank you so much @Callie99. That means a lot.

And thank you @Dazercat for always being there with a good snoopy gif and endless support.

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This would be false happiness and would open up the door to screwing ur life up more. Be strong. Remember why u quit. If u do meetings, why not look for one to jump on.

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Big congratulations! Even more amazing to achieve it during rough times.

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@Laraellelarissa :kissing_heart: :partying_face: :hugs:

tenor

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@CATMANCAM This is all I have to say. It’s all LIES!
nope-sesame

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@Nordique Huge congrats!
@anon86198612 Huge congrats too!
teamfranz-monthsary

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Hi Karen. I’m sorry you are going through this. What you’re experiencing is what I experienced in early withdrawal. Medical detox is always an option, and one that I would recommend. Hang in there.

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