Thank you Miranda!
Good morning world! Day 7 is here happy dance. Even though I have a few life stresses at the moment Iām just focusing on the positives which keeps the mood up.
Been a long time since I did 7 days!
Happy Thursday everyone!!!
Hey thatās one week!
Congrats
Thank you!!
Checking in- Well, I didnāt cry todayā¦Thank God! 24 days sober this time around. I had a good day today at work. Getting ready for my therapy session. Iām kinda getting over being in therapy. I think I need a breakā¦
On the turntable ~
Reuben Wilson w/ Grant Green and Lee Morgan
Blue Note Records Reissue 1969
Wow @SoberWalker - what a gorgeous picture! Happy you are spending quality time with friends.
That is so awesome!! Congrats man, you deserve it!!
I too have had the same experience with my son. I didnāt handle it well. Sounds like you are taking a stable/calm approach. Keep moving forward. This too shall pass-I know itās hard, but you will nip this in the bud!
Hi @kat261! I too work in the nursing home field. Iām so stressed out, due to lack of staff. Letās keep each otherās morale up during these times.
Thank you @michaeljlogan74 I work as a Personal Support Worker (Nurseās Aide) although pre-addiction I was an RN. Love what I do today however.
We had one resident test positive for Covid today and Iāve got to work on that wing tomorrow. Yay. Lol
Checking in another sober day !
Checking in . Struggling a little bit right now. Thought it was going to be easier again after the first week but tonight Iām craving. Trying to stay distracted, a little overwhelmed with things I need to do and donāt want to do but I know as soon as theyāre done I can sit down and put my feet up so Iām just going to try to finish what I have left to do. Iāll set a timer for 20 minutes and see how much I can get done. I bet thatās as long as itāll take me. Thatās really not long! then I can sit down and relax and by then my craving should be gone too
@Miranda
Being fidgety does not go away for a while after quitting.
Maybe write down small tasks you need to do around the house and put them in a jar. When you get a craving, pull one and do it immediately. By the time you are done the craving should be gone. They typically last about 7 minutes. Be aware of and ride the wave while doing your task. You will get better at seeing the waves coming and controlling them with practice.
Congrats on getting through this Claudia!!!
I canāt wait to see your finished tattoo.
Day 22.5!
Feeling good. Took my doggos for a walk on a trail down by the river, glad I can do that without being too drunk to go! Cujo was absolutely thrilled haha, but Deck in the back is my kinda lazy guy.
Congratulations on your 30 days Mae
This is the perfect place to post a milestone like that. Itās HUGE! I can feel your excitement in your post. Itās a beautiful thing.
Enjoy it.
Day 32.
I roasted broccoli. I played with cats. It was a day where nothing disastrous happened, except my shitty coworker. But like, the things got done.
Planned a road trip to see my cousin. We have used together before but i think she will be happy for me.
The word āusedā carries such a different tone tham āsmoked weedā or āhad wineā
Evening coffee. Maybe ill try to finish art i started. Tired, messy kitchen. Everything on my mind and id probably be safer if i could focus more on the present and immediate future. Show up early to work with coffee, reserve my anger for when it really matters.
Yeeeeeeas!!!
Thirty days back to back.
C-o-s-e-c-u-t-i-v-e days O-D-A-A-T
Wooooohoooooo, so happy for you.