Checking in daily to maintain focus #44

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I absolutely will!! I have the inspiration pic to follow. Will be done tmrw :slight_smile:

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Hahaha thatā€™s funny! I wish I could honestly. I would do that in a heartbeat :slight_smile:

Hey yā€™all. Checking in, 2 years, 4 months and 8 days! I am so grateful. I have been feeling so connected to my HP, and my program. I am on Step 2 and I am going to try and work on it after I am done typing this but I feel like that addiction voice is quieting downā€¦ I know it will always be there but working a program is giving me some relief. I am happy with who I am becoming. I know I have value as a woman in recovery and that I am important. I love who I am becoming inside!!! I have to say, I still worry about my weight and what I look like but I know I am beautiful. I feel good. I feel so weird saying that but itā€™s true. Anyway, I am working a lot and doing a lot of things for my spirituality like going to church and getting my house blessed by a priest. I am feeling so hopeful about the tools and people my HP has placed in my life to battle the things I go through with his help and guidance. God is so good!!! I love Him ā¤ā€šŸ”„ā¤ā€šŸ”„ also I feel happy most of the time. I always want to be thinking about things but I am also a worrierā€¦ I want to change that into a WARRIOR. Anyway :heart_decoration::peace_symbol:

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Why Brushing My Teeth Helps Me Stay Sober

:innocent:

It is hard for me to get to bed. My mind is always going 1000 mph and I struggle to slow it down. I need transitions to get to sleep.

I am finding as I am working one day at a time that brushing my teeth, simple as it sounds, is helping me feel good at the end of the day.

Itā€™s weird. At the end of the day I often worry about things I should do or should have done, it when I take the time to do a good job brushing my teeth, at least I feel like Iā€™ve done something right then, right there. It feels good. I always feel good after I finish brushing my teeth, no matter what kind of day Iā€™ve had.

Thatā€™s my experience today :innocent:

Checking in day 3.

Still battling the emotions of this professional transition. I am grappling with it and often want to talk to someone. It is hard for me to do text based stuff to check in because I am such an interpersonal person. Put me in a room. I may see if thereā€™s some type of online talking community I could join. I am in recovery from sex/porn, so I donā€™t necessarily want to jump in on some of the 24 hr AA meetings, not sure if my shares would line up :innocent: But Iā€™ll check what other 24 hr options there are.

@moonchild7994 youā€™re doing great. You deserve to feel good. You are perfect exactly as you are.

@Dolse71 awesome work Paul

@Butterflymoonwoman gonna have to have a pic of that cake when youā€™re done! Sounds delicious :yum:

@maxwell thanks! Happy upcoming Independence Day to you :innocent:

@Becsta glad everyoneā€™s feeling better :innocent:

@DryIn785 bummer about the school :slightly_frowning_face: At least now youā€™ve got a sense of what your capabilities are. You still have the chance to stand out for doing your job well.

@Alycia I laughed when I read your share about the unrealistic expectations of ā€œlight-switchā€ performance that your ā€œperfectionist brain voiceā€ throws at you. My brain does exactly the same all-or-nothing thinking. Itā€™s a real wallop that used to paralyze me. It is still a struggle for me now but Iā€™m working on it. It sounds like youā€™re working on it too and seeing a light at the end of the tunnel. You will overcome :muscle: :woman_climbing:

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Congratulations on your 9 M. and 10 days.
And thank you very much for changing your avatar. That guy was giving me the willies. :flushed:

Hello friends, checking in on day 384. A bit irritated with the pharmacy as they havenā€™t sent my prescription that I requested filled earlier this week. This results in a reduced dose of my meds. I thought it wouldnā€™t be a problem since itā€™s only 37mg less but I am feeling it tonight. :anguished: Otherwise canā€™t complain. Got some work done, plus yard work, and an eight mile bike ride. Have a lovely night / day / whatever, sober warriors!

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You and me both! @Dolse71 :scream:

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Hahaha me also :grimacing::sweat_smile: @Dazercat

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Day 1181.

We donā€™t always need to ā€œdoā€ something to relax. Sometimes not doing anything at all is better.

So I went out and did nothing. Just sat there and cleared my head out in the woods. It felt great!!!

This is my power spot.

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Itā€™s official :grin:

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There it is!!
image

Great job Maxie. I know you been working so hard.
Sometimes itā€™s just.
One lousy day at a time.
Whatever it takes.
:pray:t2::heart::hugs:

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yeah I know what you mean. :joy::+1:

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Hello there! Are you Canadian as well? Even though I live in Europe, Iā€™m from southern Ontario.

Anyway, I was also quite pleased this morrning to see (according to the application) that I have hit the ā€œachievementā€ of 20 days. I perssonally would have thought that 21 days was something more noteworthy, but then again, 20 days was as far as I got last time, so Iā€™m looking forward to getting past itā€¦ Significantly far past it.

So despite miserably wet weather here, I will be going later to pick up my relatively new car, so Iā€™m quite pleased about that. I have been without a car for a few months, and that is a REAL pain in the butt.

Other than that, just the usual mountains of work. Still, I shouldnā€™t complain, Iā€™m sure that lots of people are hurting for work, and Iā€™m fortunate to have good clients who keep me busy.

Have a good and sober day everyone.

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Day 257 AF

Just got back from a long walk.

Itā€™s almost July and Iā€™m still sober. Damn. What a trip. Thought I was never gonna make outta my first 30 days. Feeling good, feeling great. Everything is gonna be okay, fam. One day at a time. Congrats to everyone! Much love.

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I am British and never heard that phrase. How interesting! I am Southern England, wonder if that makes a difference. We use a pinch and a punch here.

Have a great time away, sounds amazing!

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So 3 1/2 days sober , years of drinking and now doing what I can to keep sober.

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Haha, doubt it is our age difference as I am 41. I referred to the May half term week as whitsun recently and my younger colleague looked at me like I was ancient :rofl:

You have lived in two beautiful places. We were at York recently and desperate to go back!

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1119, 2469, 8
Coffee. My new workweek is about to begin. Iā€™m good. Did my first real bike ride yesterday since I caught covid. It went well. Iā€™m sober and clean. One day at a time.

Iā€™m about to restore my PC to factory settings as some stuff is f*cked up since I upgraded to windows 11. I was even visited by a blue screen of death the other day. Blast from the past. Anyway, wish me success. And have as good a day as you all can friends. Make it clean and sober or nothing will come from it. Just for today. Love from my ride yesterday.

@maxwell Huge congrats Maxine! And to you too @Daishippai! 20 is going places!

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Day 10037

Just like a kid Christmas morning I woke up at ohgodthirty and Iā€™m sitting here in the dark bouncing with excitement :joy:. Today is the convention! My pension dropped this morning so the first thing I did was book a room for tonight. Found an awesome deal online and got it for 77% off! I love my family and love we all live together but I couldnā€™t be more pleased to get a 3 day getaway, just me and my sober granddaughter :heart:

Today is my half brotherā€™s 31st sober birthday. He flew up north to visit his father and half siblings. Iā€™m a tad bit jealous but they found each other first so itā€™s only fair. Iā€™ll get my turn. I still canā€™t get over the miracle of a dna test finding me not only a baby brother but a sober one! I lost my brother in 2011 so an aching hole in my heart found a bit of peace there.

Another hour of sleep is all Iā€™m allowing my granddaughter to catch and then Iā€™m rustling her out of bed. Finish packing, load the car, head to the nearest Starbucks and go to the convention! I wonā€™t be as active here but know Iā€™m in the right place and wishing all of you were here with me! :heart::heart:

Have a blessed and sober weekend!

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