Checking in daily to maintain focus #45

Its a necessary evil, organizing and saving all those wonderful snaps @BrianP

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Hey @ArnovdL i can relate so hard to having that very critical inner voice! Hopefully on your sober journey you can find that giving yourself some grace is necessary and acceptable. Glad to see you posting! Sleep well :sleeping:

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Hi Kat here checking in on Day 38 after alcohol/benadryl relapse and day 343 off meth pills!

Have had a good day, made a dinner and posted on the food thread for the first time. I just love my new kitchen in the new rental

Loving cooking and my roommate (who happens to be my first ex-husband) is fun to cook for.

I am so excited today I used my program to change.

So my boyfriend has been a bit tardy texting me back and sometimes doesnā€™t check his phone the whole day. I know heā€™s got stuff going on but I was mad all night and resolved to give him a taste of his own medicine and ignore his messages.

This morning however, I read in my email the NA Spiritual Principle of the Day (which was about not trying to control every aspect of our lives) and the Just for Today (which was about patience). Ohhhhā€¦ I lost all my anger and sent the boyfriend a nice good morning text.

Sorry this is freaking long but also have to report that the using unemployed addict son-in-law of the lady I drive to meetings tried to FB message me. Blocked :no_entry_sign: right away because I tend to be tempted to ask him to hook me up. And he probably just wanted money. BIG NO.

Also my roommateā€™s using friend is coming over tonight, although she knows Iā€™m in recovery and has been told not to sell me drugs or use them in my house, I still have to be on major guard and tell myself a BIG FAT NO. NO NO NO. Call sponsor if necessary.

Meeting at homegroup tonight which will fortify me!

Love Kat

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Yea, I think weā€™re our worst enemies and biggest critics. I used to wake up every morning telling myself how much I sucked because I couldnt stop drinking. Now I thank God for helping me and call myself an idiot for every other dumb thing I do or say. :neutral_face:

That is SO true!! It never hurts for me to remind myself of that. Blink of an eyeā€¦poof!

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Checking in at the end of a day of personal reflection while working and living. The thing about change and growth - which is core to all the key actions in my life now, both at home and at work - is that you need to dig deep and see if you can find any part of you clinging to old patterns, old habits.

I catch this Matt tiptoeing around my thoughts and behaviours. He reacts to my emotions in avoidant ways, generally - this creates problems - but despite this there is something about him that isā€¦ vital.

What is he? What feeds him? What place does he occupy in me as I grow forward into this new chapter in my life? I donā€™t have an answer to this question. I will spend time reflecting and writing about it. Maybe Iā€™ll write him a letter. :writing_hand: :envelope_with_arrow: :mailbox_with_mail: :grinning_face_with_smiling_eyes:

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This is some serious reflective work ur doing! Very proud of you Matt! Itā€™s hard sometimes to sort of figure out what the purpose of certain aspects of us are. Maybe a protective mechanism that was developed during ur addiction? Idk. But I feel like ur on the right path! Love seeing this progress for u :slight_smile:

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Thatā€™s an insightful way to look at it. Heā€™d be a part of my identity that was created to be cautious and guarded; to be anxious and concerned.

If itā€™s time for him to retire, maybe he needs a retirement ceremony. He can stay on as an occasional advisor but not as a main decision-maker.

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Love this!!! Absolutely :100: Reiterment indeed. U are no longer in that place in ur life where ā€œother Mattā€ is needed. I feel like uv come so far!! I actually did a letting go ceremony for ā€œJody Jamesā€ which was the name and alter ego I went by years ago in the lifestyle I used to be in. She was me of course but she had qualities that I didnā€™t have on my own. She kept me safe in times of survival. We are no longer in survival mode :slight_smile: They served a purpose at one post for sure! To keep us safe I guess in a sense. But yes ā€œMattā€ maybe is no longer needed that often anymore :slight_smile: Iā€™m really excited for you! :slight_smile:

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@Its_me_Stella has summoned me from the depths of my introverted hole :joy:

My life seems to be getting back to somewhat normal time wise. Iā€™m even going to bed at a normal time for the past few weeks. Yay! Missed you guys!!

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It is so frickin good to see you again, amiga!!!

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Hi there! I havenā€™t seen your name before, Iā€™m Maxine. Nice to meet you and CONGRATULATIONS on that awesome sober #!

Iā€™m the annoying one with a gif app. (Yep, Iā€™m THAT guy :rofl:)

1657668899504

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Hey!!! Really good to see u! Iā€™m glad ur back here :slight_smile:

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Congratulations to @Cloyboy89 for 60 days and @AuraXP for 4 months!!
@Girlinterrupted glad youā€™re back!
@Butterflymoonwoman Love what you said about defense mechanisms. We can always count on you for something insightful. Iā€™ve frequently felt myself that likely the source of my anxiety is living so long with a sense of impending doom. I just canā€™t cope when things are going good. :worried:
I got my tax refund finally. Took care of a lot; paid some rent, filled up the freezer, paid some on my credit card, even went to the library. But the entire day Iā€™ve been wanting a beer. :grimacing: Iā€™m not going to drink, but I canā€™t stop thinking about it.

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There she is.
34c4191bdffd2753de4b4e51b66e48431249150af4a08c1b301c799af32f7759.0

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Missssssed you :heart:

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Our peoplesšŸ˜‚

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:hugs::hugs::purple_heart:
Thank you, thats so lovely of you to check on me.
Yes i am fine thank you, just been reading trying to catch up with the odd reply.
Hope your doing ok :slightly_smiling_face:

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Thatā€™s awesome :star_struck:

I have been saying I need to look into my google photos and do some cleaning up. I actually want to print my daughters baby photos. I havenā€™t gotten to that project in forever.

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