Day 615. Happy the journey still going well. Hope everyone is having a good day and has an even better one tomorrow
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What has worked and what hasnt to get you this far??
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Woot woot.
Way to go MB!!!
Good for you!!
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Evening Check in
Day 172
Grateful for this day/evening and for the effort I put into today. Itās been a rollercoaster of emotion today but Iād rather feel what I feel than numb it out and then suffer even worse pain, guilt, shame, disgust, etc. Iām overall happy with the daily choices I make today. I really try to do things with intention (itās sort of been my mantra). Anyway hereās a little laugh for u all lol
Hopefully not so much today 
:
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Day 153
No desire to use. Some desire to smoke cbd, which i do rarely like once a month. Saw a movie i liked with my mom. Bought some paint and refinishing supplies. A long day. Some things got done and some didnt. I ate well. Grateful for my childhood cat. My cats now. The dog. My family. Friends. Strangers. Good words written by other people, that last.
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Will be day 157 of no self harm in a few hours.
Doing decent today. Ordered 4tb of storage for my Xbox so that came today. I also bought my dog a toy and she is absolutely in love with it. Sheās too cute
Watching an anime with my friend tonight. Itās called bunny girl senpai, the name doesnāt give it credit. Itās a romance story but itās got a lot of mystery stuff too. Havenāt been this invested into any kind of tv show or anything in a while (other than when I watched succession). Itās probably less because the show is so good and more because I have less to worry about right now. I can actually relax a bit without having to worry about my gf doing something irrational or getting angry ( now ex gf).
Iāve been doing really really well with food. Eating 2 meals a day or at least a meal and a snack a day. Used to be lucky to eat one meal a week. Itās an adjustment physically, my stomach has shrank so much Iām still having issues finishing a full meal but I try my best to. I feel a lot more energy and Iāve stopped logging my food intake so Iām not judging myself for it.
I hope you all are well. Sending good vibes. Getting my new tattoo tomorrow so I will post photos 
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Huge congratulations to you!
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This is so wonderful to read girl. Iām so happy for u that things are improving. Ur dog sure looks cuddly hope ur night is relaxing
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I hope yours is as well, always sending good energy your way <3
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1155
Coffee. Working weekend. Not so much to say this early AM. Iām OK. Iām sober and clean. Just for today. I hope and expect the same from all of you as thatās why weāre here. Have as good a weekend as you all can friends. Love from the flower garden close to my old job. Thatās one thing I miss from working there. I should visit more often
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Good morning everyone, I hope that you are all well today. Things over here in CH are going relatively well, we had some rain last night, so that has moderated the temperature, fortunately. Iām getting really tired of this heat.
Anyway, back to Italy tomorrow, various things to doā¦
My house in Italy is now āofficiallyā up for sale, so Iām really hoping that it will sell quickly. Amazon has recently opened its major distribution / management centre in my town, so Iām hoping that that will help.
Hi @maxwell, how are you doing today ? Iām on day 3 again, and all is well.
Anyway, I should get back to studying (Japanese)ā¦ I have an internet lesson later today !
Have a good day, everyone.
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Checking into Day 15 wouhhuu! 
I survived yesterdayās hardly cravings. Thanks to the people here, reminding me why I took the choice to stay sober. That was sooooo helpful yesterday. 
I woke up happy and relaxed after doing an incredible swim training yesterday in the eveningā¦ Never had such a good time on long distance before (3000m in 1h3m)! Maybe it is because of recovery. 
I will take a walk to grocery store now and put some things I sorted out in a gift box. After that I will have breakfast and then some cleaning and decluttering and reorganizing my clothes.
Siesta in the afternoon for sure 
Have a wonderful and clean day 
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Pictures or it never happened. 
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Was it a restaurant ? Of what type ?
But good on you for NOT wasting money on booze too.
Hi everyone, wishing everbody a great Saturday. Here checking in from day 12 and it is getting better. I am glad I went to the gym this week. That is really helping.
@SassyBoomer that sounds like a fun day. Enjoy youre time with the granddaughter.
@Drave wow 615 days, thatās great
@Piglet86 I hope you are ok now. Watch out with the sun. Luckily no rag because of drinkingš
@Charlie_C great 629 days. Enjoy youre weekend.
@Minatasha congrats with the 5 monts
@SadMemeQueen beautiful dogš curious about the tattoo. I hope you post it
@Mno beautiful garden.
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I definitely will
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Hi Kat,
Have you talked about taking the L-tyrosine with your doctor ore therapist? I know that itās not good to combine anti depressants and L-tyrosine. They can cause a serotonine syndome.
Just wanna let you know 
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