@Cjp 100 days i found it !! Congratulations thats a nice milestone to reach.
@SadMemeQueen 64 days is amazing, the past 64 days you have dealt and managed so well, im so proud of you too. I know you will get through tonight and tomorrow because i have seen you grow strength to strength over the past 64 days. I have seen you re learn your self worth, its always been there so dont let your thoughts try and take that away from you. Your a strong lady and when we get all stuck in our own thoughts we do ourselves no favours. You have been able to manage and have overcome the downward spiral we can get into inside our minds, remember how strong you are, know how great you are and dont let your mind tell you any different. Tell yourself how good you are, tell yourself your strong, tell yourself you know you will get through this because you have learnt how strong you are and dont let anything let you think your not good enough because i know you are, we all know you are and you know you are so keep telling yourself your great because you are
Your tattoo is cool btw !! How is it healing up?
I actually meant to type day 164, but thank you. That really means a lot. Itās super dry and peeling a lot right now. Super itchy but Iām finally able to walk without a limp now. Never realized how much your calf moves when you walk till I got the tattoo
Its a lovely tattoo, you made me giggle with this comment, thank you for that. Means alot to just have a smile and giggle when used to just my own company made me think of myself since swimming and fitness classes i started a few weeks back i swear i have muscles my body hasnt used in years or i didnt know existed
Hey, you really need to give yourself some grace on forgetting your dead friendās birthday. Itās obvious you are still very sad about their death and they meant a lot to you. Donāt you think that if your friend could (or maybe they can, depends on what you believe) perceive these feelings of love and grief in you, that this would mean a million times more to them than forgetting their bday? I mean. Try and give yourself the same grace and kindness as you would give a friend.
Are you currently taking any steps to deal with your eating disorder?
Telling yourself that 1000kcal is not unhealthy is frankly delusional. I understand itās very hard to come away from this ED shit. Iāve struggled with it myself tho not as badly as some others have. But what steps are you taking? Are you working on it? Or just watching it currently?
Wishing you a positive day and kindness towards yourself.
1162
Coffee. I did manage to stay in bed for about 8 hours despite the warmth. Woke up and dreamt lots so donāt feel very rested but itās OK. Iām OK. Off to work the weekend in a bit. Iām sober and clean. One day at a time.
Have as good a weekend as you all can friends. Make it clean and sober or nothing will come of it. Love from Amsterdam.
@SadMemeQueen Nothing that happened to you is your fault; please be good to yourself. Youāre doing great and I pray you donāt give up. @GOKU2019 300 is fantastic, congratulations! @Mno I love the way you always post a pic from Amsterdam. Keep it up! @Bones_80 To answer your question: if you live in Kansas, no. It will not.
Really nothing to report here on day 4 (and a half). Iām just wide awake at 3:40am. Iāll check back in if anything happens. Everybody have a great sober Saturday!
but wasnt sure so hey 164 days ā¦ see thats amazing right there !! That amazing is you.
made me think of myself since swimming and fitness classes i started a few weeks back i swear i have muscles my body hasnt used in years or i didnt know existed 
will this heatwave ever end 
