9 months is a fantastic milestone, @LAB! Congratulations to you, and thank you for being here. 
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Morning Check in
Day 167
Oh my way to work. Feeling pretty good overall today. Grateful for another day clean and sober. Wishing u all another addiction free day! 
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Checking in
Goals for today
- Go For a bike ride and explore
- Call a few alcoholics
- Clean room
- Find a thrift store for books and clothes
- Do a journal entry
- Talk to God about some things
- No monsters or red bull !
Hope everyone has a good Sunday . God bless
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Day eleven, I have been able to overtake three afternoons & evenings alone and entertained with films and books. Very happy of being sober and a bit pride.
Loneliness is a great enemy of alcoholics, you know.
Kind regards, happy twenty four hours!
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As long as we keep on learning and getting up and trying again all will be well. Congrats on your 7 days 
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Woooohooooo!!!
Those small issues will all iron out over time. Youāre doing a great job, so happy for you.
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Thanks !! Iām literally trying to not go buy a monster right now. Itās no different than alcohol it feels like sometimes with energy drinks and just trying to change the way I feel. But for today I think I can go without them. I think Iāve had too much caffeine in general lately.
And yeah thrift stores are awesome. I just moved to a different part of town so Iām trying to find some new Shops ā¦ I need a good book to get lost in!
Hope youāre having a good day
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92 days thatās brilliant and a nice little shiny to add to your others. 
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Iāve just realised that I have had no caffeine for 6 days as well as no alcohol. I have a Bosh coffee maker that uses the little pods but I fancied a mug of tea on my first day to change my routine a little. Which was decaf tea and then when I get to work its decaf coffee.
Perhaps I was using the coffee as easy start to get me going every morning after the antics the day before then it just became habitual?
It certainly explains why Iāve been sleeping better and genuinely have more energy for longer on a daily basis.
I have ate more fruit and vegetables and lost 2lbs in the last week which is great as Iād put a few on since Iād stopped smoking.
Ideally 165lbs or 75kg is my healthy weight and shouldnāt take too long to reach that. I walk at least 15 miles every day but the difference now is Iām doing with a smile on my face and loving every step I take. 
. Hope you all enjoy your day today.
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I love you, my friend!
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Kat here at day 57! Thank you all for sharing in here just read all of the new thread and itās inspiring how we all help each other, we are truly a community.
I am feeling good just got done a tough weekend at work (short staffed) but got through it. Missed a meeting last night due to immense fatigue but will go tonight.
Love you all!
Kat
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The girls showed the boys how itās done right? 
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And my mrs bless her has gone to get some milk so I can have a cup of tea. She taught Beth mead at school
Day 9 
Yesterday I had a very dark and negative mood or call it depressive episodeā¦ I was crying or just staring at the wall, lying around.
Anywayā¦ I did not drinkā¦ During this first day and even night of emotional negativity and despair! I did not choose this regular wayā¦ To drink! I am very proud.
Today I just had a few minutes with cravings in the afternoon. In the evening I was absolutely sure, not to drink tonight!!! And I didnāt!! Yeaha
Today I had a super cool swim of 2800 meters splitted in two partsā¦ But anyway, in craaaaazy pace today! I love my fitness watch.
It was fun and after that i visited my parents and we made a delicious meal (posted photo in foodies United 
)ā¦
Overallā¦ I am proud!
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Congrats man!
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Good afternoon all, checking in on day 345. Beautiful weather so doing some much needed yard work after the fence installation and me dropping a few trees. Hope everyone has a great day and stay safe!
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Way to go LAB!!! 9 months is a huge milestone, Iām very happy for you. 
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Day 1 again
I deleted my previous account 
but itās okay 
I really am motivated to start again from the beginning of this month 
I am grateful to join such a positive community 
I am garteful that I teach children 
I love my job
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